Yoga Shala
“I took Kaitlyn V.'s Vinyasa class at Yoga Shala this morning, and I believe I have found a new Yoga 🧘🏾♂ Home. Not to mention I live much closer than where I currently have a Yoga class subscription.
Some background: about six months ago I came back to yoga, mostly hot yoga, after roughly 10 years away while life got in the way. Coming back has been the most rewarding exercise I've ever done, so I was excited to try a new studio. Yoga Shala lived up to that.
Kaitlyn was excellent. Her cues were clear, the class flowed at a good pace, and she made the room feel welcoming for all levels. She challenged us without making anyone feel rushed. I left feeling stretched, strong, and calm.
The space is lovely and feels like it was built with care. If you're new to yoga, returning after a long break like I did, or just want a good Vinyasa class, I'd recommend Yoga Shala. Thank you, Kaitlyn and the team.”
