Yoga near Trophy Club

“Galentine’s Day class on a Friday night was fun. Rhianna is an awesome teacher. Though Pilates can be telling to the limitations in your body she consistently encourages you through each section of the class. I’m impressed at her ability to teach a class of mixed levels from novice to intermediate with everyone experiencing a tolerably challenging yet rewarding workout.
#OneOfMyFavs ????“

“Nikki is amazing and deserves more than 5 stars! She makes me look forward to each workout. I’ve learned a lot through her knowledge and approach. I’ve gained confidence because she reinforces how to do it correctly - what muscles should be engaged. She is tough but worth it.“

“I found many recommendations for Thai Yoga and it did not dissappoint! Annie did a wonderful job! Different than a swiss massage and I loved it.“

“The employees at the alliance hotworx location are so sweet and fun to talk to. New member, enjoying it so much“

“My family and I have traveled to Texas for several tournaments, and after hearing so many great things about All American MMA, we finally stopped in. I’m glad we did!

From a wrestling camp with Jason Nolf to private lessons with Heath the Ref, it quickly became clear that this place is a true one-stop shop. The instruction from the coaches and Rocky is sequential, meticulous, and taught with purpose, making it easy for kids to learn and retain what they’re being taught.

Coach Rocky was knowledgeable, genuine, approachable, and excellent with the kids/athletes. He takes the time to teach things the right way and genuinely wants every kid to succeed. The kids were welcoming, the parents were friendly, and the atmosphere felt like everyone was invested in helping each other improve.

This definitely won’t be the last time we come here. One of the best experiences we’ve had while traveling, and an amazing place for kids to train and grow. We haven’t even left yet and I already can’t wait for my son Shi to come back and train here again. Thanks Coach Rocky for everything, couldn’t have asked for a better experience.“

“LaToya, Mallory, and Tonette were fantastic! 5s all around. Thank you all for making our Girls on the Go event a great experience.“

“I love spenga and all the classes I have done! Each instructor is awesome and the workouts are great!“

“We took the Cookies, chai and childbirth class and it was WONDERFUL. Stephanie helped my husband and I prepare for everything with an unmedicated birth, and explained everything from the anatomy and basics of pregnancy and labor, the mental states and emotional support measures, to a detailed how-to on helping baby get out.

Will always be thankful to her for her expert guidance!“

“Robyn was AMAZING! She took care of my trouble spots and made recommendations on changes in my daily habits to avoid neck issues in the future. I already have another appointment booked and have sent to people her way for treatment.“

“I have been a member at Inspire for over a decade and love the community and consistently top-notch instruction I have come to rely on from Inspire. Each class is uniquely creative and reflective of the individual teacher's style while holding true to the style of the class whether it is a hot vinyasa flow, a warm slow flow or a relaxing yin class. My son, who first learned to love yoga here but has since moved, always enjoys a return visit, saying the quality found in Inspire's classes is not easily matched in other studios in the metroplex. I am proud to call Inspire my home studio!“

“I've tried several different workout classes and by far, Pilates is my favorite, and Club Pilates is the gold standard. Everyone is so nice here and you always go home feeling 10X better after class.“

“I love the staff here and the cleanliness of the place. It’s the best fitness regime I have ever tried and I have tried them all.“

“Very consistent instructors and practice with primarily 1 hour version of Bikram Hot yoga. Good class selection available on website and app works well. Staff and other members are friendly.

Only a 4 star for me as (1) the passes expire more quickly than I prefer and (2) pre-class quiet time doesn’t really happen, especially on the morning classes I have attended. Still the best around this area.“

“Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.“

“I started with a new trainer tonight and he was great! He Pushed me to my limits and inspired me to want to work harder! Isaiah is definitely a 5 star trainer and I look forward to working with him!“

“Affordable, clean and all machines worked well! I don't know what this Daniel Rivera is talking about. Nothing sparks my motivation like LA Fitness. Maybe he wanted a churro machine!“

“Alexandra is THE ONE. She has the sharpest eye for form I've ever seen. I had asked my coworkers if they knew trainers with experience in training severely obese people, because I've gotten hurt from other PT's and group training sessions. I needed help because my core was so weak, I gave myself lumbar disc pain trying to get back in shape at home.

She did a thorough assessment for free and when I decided to start training, she met me where I was at and never pushed me past boundaries. From there she helped me safely build strength to support my own weight in my work, and helped me regain confidence in my movement. I'm a massage therapist, which can be labor intensive.

Now I send her my clients that need functional strength, and she has helped even the most fragile people I've sent safely exercise to build strength and stability. Thank you Alex!!“

“Overall a good club. A few cardio machines (treadmill & elliptical) need to be serviced.“