Yoga near Rowlett

“Member of this studio over 2 years and can definitely vouch for the amazing benefits. Great for weight management, building strength, & stretching out the spine. I just signed up for the monthly unlimited cold plunge and infrared sauna for $49 because its an amazing deal and the benefits of the cold plunge and sauna are endless.“

“Had never tried Pilates and signed up for absolutely love this location at Shiloh Springs. The people and classes are the best. Can’t imagine not doing Pilates. Have met the nicest people and Amy L is my fave though they are all awesome!!“

“Love this place! Saunas are so good for you! Perfect place to wind down and relax, or turn up and get your work out on! I love the app too- it’s my own little motivator! Highly recommend checking out hotworx!“

“Humankind yoga has been highly instrumental in getting me back to a mental and physical state I want and need to be in. This studio is what i had been looking for since moving to the area several years ago. Everyone is kind, authentic, personal and fun. The space is a place I look forward to going to and being in. It’s light and inviting and well instructed. It’s a community of people and a practice that has changed my life and brought a better me to light.“

“This is the best yoga practice I have been to. You do not have to know how to do yoga. The instructors are great with instructions and tailoring the class to the needs of the students. When I started here I was over 200 pounds and could not get on the floor or into my lower kitchen cabinets. I can now do those and more. This is definitely a practice for "Everyone" men, women, young, old, fit and fat! They also have all the equipment so you only need to bring yourself.“

“My favorite place to unwind and stretch out! Brenda is an amazing instructor, she sincerely cares about each person's wellness. It's a great place to steal away and take care of yourself.“

“I’ve been attending this studio for over a year. I love what Pilates has done for me mentally and physically. The instructors are great and are always changing up the workouts.“

“Owner has always been great to us. Love the online booking and the cleanliness of the facility. The cages are a nice size and SFT provides a ton of baseballs.“

“Very nice facilities. Machines are well kept and clean. Good people that are generally quiet/helpful.“

“Go to Madison if you are looking to sign up! He’s awesome! Just know there are a lot of fees upfront you have to pay but how much would you pay to have great health? It’s priceless“

“I just want to say that everyone here at the office is amazing! Love the phlebotomy staff! Thank you for all you do!“