“Another stop on my Class Pass tour - YogaSix! It's called that because they give you six classes to choose from based on what type of yoga you are looking for. I came here on a weeknight evening for an invigorating hour of power yoga. I signed in and was quickly given a free mat as well as towels for the session. I do love doing an exercise like this in a heated room! It really makes your joints nice and limber and the sweat that you get from it is wonderfully detoxifying. I would however recommend that you bring a 'yoga towel' and/or your own mat if you come to the hot class, as their mats are very slippery and you will need to be mindful. Drink plenty of water as you will sweat a great deal and the power class moves pretty quickly. Overall I enjoyed it though, if you are a cardio bunny and/or distance runner just know some of the poses are challenging so modify whenever necessary. They do have a 'RESTORE' class if you want something slower to work out your kinks. Please come check out this beautiful location and I hope that you enjoy!“
Yoga
“Another stop on my Class Pass tour - YogaSix! It's called that because they give you six classes to choose from based on what type of yoga you are looking for. I came here on a weeknight evening for an invigorating hour of power yoga. I signed in and was quickly given a free mat as well as towels for the session. I do love doing an exercise like this in a heated room! It really makes your joints nice and limber and the sweat that you get from it is wonderfully detoxifying. I would however recommend that you bring a 'yoga towel' and/or your own mat if you come to the hot class, as their mats are very slippery and you will need to be mindful. Drink plenty of water as you will sweat a great deal and the power class moves pretty quickly. Overall I enjoyed it though, if you are a cardio bunny and/or distance runner just know some of the poses are challenging so modify whenever necessary. They do have a 'RESTORE' class if you want something slower to work out your kinks. Please come check out this beautiful location and I hope that you enjoy!“