Pilates near Coppell

“Lisa’s classes are always Great
She gives explanations on each muscle group that’s targeted by each exercise“

“Love it here. I started my yoga journey at a studio in Denton and moved to Carrollton 3 years ago. Rescue yoga was conveniently located across the street from me and then once they moved locations I was able to finally attend again recently. It is a very calming and inviting atmosphere. I prefer the slower classes for relaxation and yoga and this studio has made a difference!“

“I wanted to take a moment to share my heartfelt appreciation for the Juan and team and the entire center. It's been a bit more than 2months that I enrolled as an Unlimited member and the experience has been truly enriching and transformative.
The instructors are not only highly knowledgeable but also incredibly patient and attentive, ensuring that every session is both effective and enjoyable. Their guidance, encouragement, and focus on proper technique have made a noticeable difference in my flexibility, strength, and overall well-being.
The center itself offers a calm, welcoming, and positive environment that makes it easy to stay consistent and motivated. Every session feels refreshing and leaves me with a sense of balance and clarity.
I would highly recommend this Yoga6 center to anyone looking to improve their physical health and mental wellness.
Grateful for such a wonderful experience!“

“I love the staff here and the cleanliness of the place. It’s the best fitness regime I have ever tried and I have tried them all.“

“I love this place, every instructor has a special something!! My favorites are Rani and Jenny!!“

“Fantastic yoga studio! Reasonable price and good location. They are private saunas, which is almost necessary with hot yoga, and a huge benefit that you can adjust the heat, light, and volume to your preference. It's so relaxing. If you're like me and want to be completely alone in the studio, you can switch classes if someone else books the same class. There are monitors that play the routine you select, and the instructors are wonderful and enduring. I feel like I know them personally. They switch them up ever so often so you don't get bored. It's always clean and smells good, they do great at keeping everything tidy and stocked and are responsive and friendly if you need help with anything. Sometimes it's a bit noisy during peak hours, but most people are pretty respectful of the 'quiet' atmosphere. I've been coming for years now and it's become my #1 non-negotiable self care routine. The only things that would make it better- paper towels in the bathrooms to dry hands - blowers are germ machines. And I'd also love if it were women only. There aren't many men patrons, but it's definitely awkward being scantily clad in yoga positions with men around. If they went ahead and made it female only, I'd never leave! If you're looking for a mentally and spiritually therapeutic way to stay healthy and fit, this is it.“

“Love the variety of classes and the instructors. They are always available to answer questions, help with form to avoid injury and get the best results!“

“Ezzi was awesome! Clear instructions, well spoken, and gave good form reminders and corrections throughout. Facilities and equipment is clean. I really enjoyed my first class here at Bodybar!“

“Lagree tried to kill me…. On the reformer is my happy place, I have one at home. But my most recent visit back to workout on a mega reformer in years left me feeling places worked that I didn’t even know had muscles. The mega reformer and Lagree classes (which I just recently learned was around again locally since doing it in the Fort years ago and when visiting in California and other places.) are as fantastic as I’d remembered. I consider myself lazy athletic…. Love moving and workingout but not into beating my body at my age. Here you go…. A slice of a marathon but full body if you are looking to get after it within 50 minutes. Boo-Ya! Greatest efficient, weighted and full movement workout around that I’m aware of. Thanks!“

“Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.“

“In my experience coming here over the years, Structural Elements’ SI practitioners have been fantastic. Their approach to functional training has given me more confidence that my body can do amazing things! They’ve helped me work through injuries I had from a car accident. Kali, Isaac, and Zack have worked with me to help me with my plantar fasciitis issues. I was told for years by physical therapists and chiropractors that I had plantar fasciitis. However, no one ever taught me practical exercises to help. I even had one practitioner tell me that I should never go barefoot. Going off of that advice, I wore shoes for years, but had extreme discomfort when I didn’t wear them. Doesn’t that seem wrong-to not be able to walk barefoot? After going through a corrective bodywork series, I started to feel more mobility in my ankles and my toes. Also, I noticed improvement with my knees and hips-less aches and pains. One of my favorite benefits I’ve seen is that my feet have started to lengthen and stretch out-I actually wear a larger size now than I did 3-4 years ago! I can now walk barefoot and not experience the discomfort I had for so many years. If you’re feeling like your whole body is out of whack, maybe you could book an ATSI series- this is what I did and it did wonders-like a total body reset. If you’re just wanting to explore more functional workouts/training sessions, I would recommend the Fascial Pliability classes and the Sweat and Sauna too. They’re always adding new training sessions, so check out there website or call.“