Trainers near La Vergne

“The equipment is well maintained and always clean. I appreciate how friendly and helpful the staff is.“

“I used to do indoor cycling for years — until my doctor recommended that I start lifting weights to maintain muscle mass as I entered perimenopause.
The gym I used to go to had a huge weightlifting floor that felt unwelcoming and very overwhelming. The group classes were always packed, and reserving a spot felt almost impossible. I didn’t feel comfortable, and I didn’t feel supported.
So I started looking for something different — a place closer to home, where I could actually enjoy working out and feel confident walking in.
That’s when I found Odyssey Fitness.
I loved it from my very first small group session.
The small group personal training, the welcoming environment, the highly qualified trainers, the personal attention during workouts, and the constant encouragement made all the difference.
After a few weeks, I’m seeing real results! I'm stronger, more motivated, and most importantly — happier!“

“I’ve been going to Burn Bootcamp Nolensville for over 4 months and feel stronger each day. It’s super fun atmosphere for a workout and all the trainers are knowledgeable and helpful.“

“At Block Fitness, I completed a 12-week transformation program, and it honestly exceeded my expectations. The combination of structured workouts, clear meal planning, and 1-on-1 coaching made a huge difference for me—not just physically, but mentally as well.

The workouts were challenging but realistic and adaptable, which helped me stay consistent the entire 12 weeks. The meal planning was simple, sustainable, and didn’t feel restrictive, making it easy to stick with even on busy days. What really set this program apart, though, was the 1-on-1 coaching. Having personalized guidance, accountability, and support kept me motivated and confident.

Throughout the program, I felt stronger, more energized, and much more confident in my ability to maintain these habits long-term. This wasn’t just a short-term transformation—it gave me tools and structure I can continue using. I would highly recommend Block Fitness to anyone looking for real results with personalized support.“

“Great school for learning traditional Japanese karate from people authentically trained.“

“This place is AMAZING! The aquatic therapy and blue light therapy help me feel better. Lisa is a wonderful water therapist who goes above and beyond to make sure you're getting the proper movements. So far, I love it here.“

“Throughout my life, I have been through various physical and nutritional coaching programs. However, I can confidently say that Coach JB's approach has truly stood out among the rest. With an unwavering focus on holistic well-being and clear objectives, he meets you exactly where you are and tailors his coaching to address your unique needs. What sets him apart is the level of personalization he brings to each workout plan. These are far from cookie-cutter routines; instead, every minute detail is carefully logged and designed exclusively for you. Moreover, his nutrition coaching surpasses the ordinary calorie-centric approach. Coach JB strives to improve your overall relationship with food by incorporating therapy-based practices, allowing you to achieve your goals in a healthy and sustainable manner.Also, let's not forget to mention his vibrant and enthusiastic personality that adds an extra dash of enjoyment to every gym session. After extensively researching various coaches and fitness programs, stumbling upon 6 Fitness Training Systems and working with Coach JB has proven to be an absolute blessing. I am incredibly grateful to have found such a phenomenal coach who not only guides me towards my goals but also makes my gym experience a truly delightful way to start my day.“

“Steven was so kind! This employee went out of his way to answer our questions and show my teen son how to use the equipment. My son has level 1 autism and I just can't get over how kind and educated this man was. So patient with us. This guy let his light shine and he definitely needs a raise! I'm now referring everyone here because of this experience. He went above and beyond any gym employee at any gym I've been to. Way better than the YMCA js!“