Trainers near East Norriton

“I have been to three places for therapy in the last five years. To backtrack, I ‘ve suffered several strokes during the years and possibly have unspecified neurological condition. All three eventually told me that they could not help me. When I came Total Performance, Dr. Vasey truthfully told that she could improve my condition albeit it would not lead to perfection. She exceeded my expectations. I used a cane for years due to muscular weakness. She very patiently kneaded problem muscle groupings have resulted in a very marked difference, my cane collection has far lesser use. Kudos to Dr Caitlin!!“

“Selena is the front desk was awesome today and helped us out. she is the best and I might become a member because of her.“

“Loved the Hammer class! It was great to be able to choose which part of my body I wanted to work on. Mary was informative and fun to have as the instructor!“

“I am doing personal training with Regina. She is great. I am a "mature" client who is active and wishes to remain active. Regina tailors her personal training sessions to my needs, pushes me within my limits to get stronger and have better stability and balance. She has really motivated me to keep getting stronger!“

“I just completed my Meno Consultation with the Dynamic Duo. It was fantastic. They was patient and answered all my questions. Busted the myths and gave me the information I needed to get started to work with my OBGYN to THRIVE through this (you'll understand this statement after your consultation). I came with my note pad but didn't need it. I received an easy read but detailed guide to get me started. I'm so excited and no longer overwhelmed with those heffas Peri & Meno. Looking forward to my 6 month check in. I am confident there will be changes to celebrate. I mean, look at them; they're walking examples of their knowledge.“

“Arete Athletics offers the best fitness experience! Unlike any gym in the area, you get the attention of + access to personal trainers & nutrition experts to guide you every step of the way. Sean & his team create a welcoming & supportive environment for everyone. The special touch to this gym is the community of people who become friends that help push each other to become their best selves!“

“Rascals Fitness and the owner, Marc Polignano welcome to me with open arms when Retro Fitness closed in Oaks. I’ve been a fitness instructor and most recently personal trainer part time at Rascals for over three years. He trusted me when I asked him to build a Barre Studio upstairs in the former spin room. When the other gym closed, he was able to purchase barre equipment to be used at Rascals. You will not find a cleaner, more professional, or well-equipped gym with a fully certified fitness staff in Montgomery County! The price is affordable, and all classes are included as well as all gym amenities! Do your body a favor, in 2024 and become a Rascal!“

“Blayne trains both of my sons. His training is age appropriate and perfectly tailored to their needs. His services are an enhancement to their craft as athletes in different sports.. He works on speed, strength and agility. He has a no nonsense but caring approach that helps to build character in young men. They know he means business but hat he also cares. They have made commended progress with his guidance. I would like to fit time in my schedule to have Blayne help me address my fitness goals. 100% recommended.“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“I’ve been a member of Stretch Zone for the past year, and it has been an absolute game-changer for my flexibility and overall wellness. The staff is incredibly friendly and knowledgeable, creating a welcoming environment every time I visit. The stretching sessions are top-notch—I always leave feeling refreshed and more mobile.

One of the best parts is how flexible the booking options are. Whether in person or online, it’s super easy to find a time that works for your schedule.

If you’re new to Stretch Zone or looking for the best experience, I highly recommend Tyler. He’s the man to see for all your stretching needs—professional, attentive, and genuinely passionate about helping clients feel their best.

This place is worth every penny and has become a key part of my wellness routine. Highly recommend!“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“

“I had a fabulous first massage concentrating on tightness in my shoulders and will return again!“

“I have had the best workouts at F45 Bala Cynwyd. Every class has new and challenging elements. Being able to push and test my limits is what brings me to their classes week after week. The coaches are very knowledgeable and helpful and answered every question and concern. The classes are also a lot of fun and the members are very friendly and supportive.
A big "Thank You" to everyone at F45 Bala Cynwyd for supporting this community!“

“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“

“This is the best urgent care, you can find on the Main Line. Nice staff Pharmacy on site The best“

“I've known Jim for well over 20 years, and when it came time to start to get back into a healthy routine in mid 2019, he was the first person I called, and am glad I did! We started out working together in a private gym in my house and after COVID-19 put us into new safe practices, Jim managed to seamlessly convert our sessions online, via Zoom meetings. It has worked out extremely well, and now I'm finding myself taking more private sessions weekly. Jim is dedicated to his clients, he's well read, and devoted to continually learning about the best practices for a healthy lifestyle. Lucky to have him in my corner...Thanks Jim!“

“I worked with Shaun at APX Fitness while I was rehabbing from total knee replacement surgery. Shaun customized my personal training sessions to help me regain my strength, stability, and confidence. Shaun is very professional and knowledgeable and knows how to keep you challenged to strive for the best outcomes. I am now 8 months post surgery and am feeling great. Thank you, Shaun for your expert training and guidance!John“

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“I went for a massage to relieve PMS symptoms and came out feeling very good. Thanks Catherine you are an Angel ?“

“Come try a class and get circus strong!!! I have been taking group fitness classes at this gym for about 2 years. It is both fun and challenging! I’ve never enjoyed a regular gym and I need to trick myself into exercise with things like hiking, bike riding, rock climbing etc. I love taking classes with Kelly, the owner…she is so sweet and funny and her stories distract you from how hard you are working! This is an LGBTQ+ friendly, body-positive, safe space with talented & encouraging instructors…with classes designed for all body types and fitness goals.“

“7 months using this studio and I've realized physical improvements that positively impact my daily life.“

“I want to thank Jerome for getting this 64 year old woman in shape. I didn't think I could do what he said I could do. Jerome proud me wrong. I am working out and getting strong. I actually look forward to working out. I am so glad I decided to invest in myself. Never think it to late or you are to old that is a myth.“

“Love love love this place and the trainer! They really pay attention to your own unique individual needs - and it helps that he’s extremely kind and caring. I started last week and can’t wait to keep going. If your looking for a hands on trainer you can grow with, this place is it!“

“A+. All around A+. I signed up as a part of the 6-week challenge initially and am now a member of the studio. The workouts are great. The staff is great. The location and studio are great.

I almost never give reviews but I was so compelled to write this because of my amazing experience with F45 King of Prussia. It really doesn't matter where you are in your fitness journey - F45 is for you. Literally anyone and everyone should do this. It really is life changing. I can almost guarantee it.“