Trainers near Fort Washington

“Front desk employees were very helpful. Extremely clean facility. Would highly recommend to join.“

“I’m a stay-at-home mom to two preschool kids, and this is the only thing that keeps me sane. The facilities are clean, modern, and bright, the staff is incredibly friendly, the fitness instructors are great, and my kids always have fun at their daycare services. Best money I spend every month!“

“A big thank you to the team at Total Performance and especially to my PT Alison! She was very attentive to my needs and the therapy needed for my issues. I couldn't have asked for a better experience at Total Performace and having Alison as my PT!“

“Feeling stronger 3 weeks since joining F45! All of the coaches are awesome. They’re encouraging and really focused on correcting techniques to prevent injury and help maximize results. So happy I joined and found such a welcoming community.“

“My son has been coming to takeover sports since June of 2022 at the age of 12.He participates in the strength and Conditioning and Agility sessions.We have been Thrilled with this Club and love it.He spends at least 3.5 to 4 hours a week.They have a great schedule.My son plays a lot of sports and having the ability to work out for 2 hours on Sat or Sunday has been great for my son's busy schedule.Ryan and staff do a great job and we have seen significant improvement in my son's speed and strength.Ryan and trainers work closely with the youths to make sure they are working hard and are getting dividends on the hard work they are putting in.They have an app to track their workouts to make sure they are doing more or the most efficient workout. To sign up kid up for the sessions there is an app for that which is really easy.It goes a long way knowing and trusting the people that are working with my son have an interest in my son succeeding and bettering him.The club puts this into action.The club also help worked with my son coming back from sports injury.Ryan worked things out with my son’s PT getting him back to his routines.There is no doubt Ryan, and the club has a passion for helping the kids.I see that from conversation with Ryan, my son and seeing the firsthand results in my son’s improvement.We also receive weekly emails from Ryan on key topics regarding technical aspects of strength and condition and you can see the passion from tone of emails and information is great and useful.If you are looking for a great place to improve your son or daughters speed, strength and Agility, this is a great place to come and would recommend this place in a heartbeat.“

“Master Chang is an amazing trainer. He is very attentive to development of his students. My daughter truly enjoys training at Chang Karate School.“

“I want to thank Jerome for getting this 64 year old woman in shape. I didn't think I could do what he said I could do. Jerome proud me wrong. I am working out and getting strong. I actually look forward to working out. I am so glad I decided to invest in myself. Never think it to late or you are to old that is a myth.“

“Good morning Google Family. I spoke with Mr. Blayne Pierce, CEO and owner of Blazing Body Fitness. I found him on LinkedIn. We had a wonderful conversation about fitness. I shared my life experiences and Mr. Pierce, shared his. It was truly delightful. I shared that I wanted someone to give me tips on marketing my Brand Clothing of Krystique and Mr. Blayne gave me strategies, information and tips on how to get noticed. I was doing research on Blazing Body Fitness and I saw that Mr. Pierce is on Facebook as well as Instagram. I am now following both platforms. Also Mr. Pierce is a Dallas Cowboys fan and I gave him an earful about that. Yes, I am a loyal and devoted Eagles Fan!! Truly, it was an engaging and informative conversation. I was surprised and intrigued by Mr. Pierce because of his willingness to help me. I have found in my journey of fitness and being a Dancer and Motivational Speaker, that many folks only want to help me if they are being compensated. It is refreshing to see that there are some folks in the world who are not looking with their hands out and looking for a hand out. Truly, I am looking forward to meeting with Mr. Blayne and speaking some more about our mutual experiences with fitness. Good Afternoon Google Family and have a great day!!!“

“I recently attended a nutrition workshop and found it to be both educational and enjoyable. The workshop covered a wide range of topics, from the basics of nutrition to more advanced concepts. The presenters were knowledgeable and engaging, making the material easy to understand and apply to my daily life. Thank you again to Ms. Shani for inviting me.“

“Amazing gym and awesome workout! Definitely challenging, but suitable for all levels. I started taking classes while in a boot with a broken foot, and was given modifications so that I was still able to get great workouts in. Matt, Pat, and all the instructors are amazing. You don't get the feeling that they are trying to nickel and dime you, but rather that they really want to create a welcoming and supportive environment. Love both locations. Definitely give it a try.“

“I’ve been a client at V-trainers for years. The assortment of trainers and imaginative routines keeps it fresh and challenging!“

“I've known Jim for well over 20 years, and when it came time to start to get back into a healthy routine in mid 2019, he was the first person I called, and am glad I did! We started out working together in a private gym in my house and after COVID-19 put us into new safe practices, Jim managed to seamlessly convert our sessions online, via Zoom meetings. It has worked out extremely well, and now I'm finding myself taking more private sessions weekly. Jim is dedicated to his clients, he's well read, and devoted to continually learning about the best practices for a healthy lifestyle. Lucky to have him in my corner...Thanks Jim!“

“I would recommend Kristi as a personal trainer because she is dedicated, motivated and very professional. She takes the time to answer any questions that you may have. If I am in position where I'm looking for a trainer, she would be a good to go to.“

“Where do I start?! FitMoms is the perfect combination of intense workouts and fun. The trainers are extremely knowledgeable in health and wellness. I reached my goal weight in under a year and my body looks better than it did before I had a baby! Every class is full of positive energy and encouragement from the trainers and ladies. It’s the perfect group to join if you need accountability and like group workouts. Not to mention I can bring my son! I can’t recommend Fit Moms of Philly enough!“

“I've been working as a trainer for a year now, and I have never seen a company like this care so much about their members. The workout is personalized to each of them, down to a perfect science. It's always changing and I'm always learning with new information that makes the workouts that much more effective.“

“I worked with Shaun at APX Fitness while I was rehabbing from total knee replacement surgery. Shaun customized my personal training sessions to help me regain my strength, stability, and confidence. Shaun is very professional and knowledgeable and knows how to keep you challenged to strive for the best outcomes. I am now 8 months post surgery and am feeling great. Thank you, Shaun for your expert training and guidance!John“

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“Great 9s class today with Dev. Got my sweat on! Thanks to studio manager Susan, who helped me get registered. If you've never tried an f45 class, make sure you do. This location is fantastic and easy parking in the back. I'll definitely go back!“

“I started with Pro Q about 10 months ago, focused exclusively on training to improve flexibility/endurance for golf. Joe has introduced a number of different exercises and techniques and is constantly searching for new ideas to incorporate. I couldn't be more pleased with the results to date and going forward. Joe has made a believer out of me and I would refer him to anyone seeking training for general fitness or more specific objectives/goals, i.e. golf.“

“Launchpad Fitness changed my life! I have never been a big fitness/workout person, but I heard about it through a friend and decided to try a class. The first class is free -- so why not?It was amazing! The workout is challenging but the instructors offer lots of versions of each move so you can pick the level of difficulty that's right for you. I started coming every week, and I have turned into a fitness JUNKIE.I don't recognize myself. I used to hate push ups and burpees and wall sits, but now I LOVE them. I used to have neck and shoulder pain and went to physical therapy and had to do boring exercises that I loathed. I don't have pain anymore because I have developed so much strength from going to Launchpad fitness, and it's really fun.It's a small gym so it's really about community and relationships. The instructors are really personal and caring. I see the same people in classes every week, and now they are my friends. We all cheer each other on, groan together, and support each other.The first time I missed a class after going for a few weeks in a row, Kelly sent me a message asking if I was ok. I let her know I was sick, and she offered to run to the pharmacy and get me anything if I needed it.One time, I showed up to class after a rough day, and Tamara hugged me while I cried and helped me use my work out as an emotional release.It's not just a business; it's a family. I'm not just working out; they've transformed my body and my attitude towards fitness.“

“Chris is simply the best. Deeply and broadly knowledgeable, non-judgmental and caring, attentive to individual needs and creative about finding ways to help in each specific situation. I first saw Chris for physical therapy almost 10 years ago on a recommendation from a physician, and just like that physician, I have been loyal to him ever since, whether for physical therapy, personal training, or for referrals to other skilled professionals.“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“I love Mixx! I recently started working out again in January like many other resolutioners, and I am still sticking with it. Melissa is so friendly and encouraging, she also puts together cute themes and gifts every now and then to keep us motivated. I went from not working out at all to going 1-2 times a week and I never feel intimated by anyone here. No one is a show off and everyone is trying to meet their own goals. Love it here.“

“Dedicated caring trainers, small but highly effective facility, and targeted training for individual needs!“

“I started seeing Cathy when I developed severe anxiety after being diagnosed with breast cancer. I contacted a few therapists but was having trouble fitting them into my schedule of endless doctors appointments and a full time job. Then I called Cathy. The first thing she said was “tell me your schedule so we can find something that is easy for you to fit in”. Immediately I knew that I found a therapist who really, truly cared about her patients and their well being!Cathy is very knowledgeable in the world of cancer, the human body, and also nutrition. All of this has been very helpful as I have worked to regain my physical and mental health since my diagnosis. In addition to helping me talk through and process my thoughts, she always has suggestions for exercises or food that could help a physical ailment. She also always remembers when I have scans and check in with me. Over the years she has proven to be the caring, considerate person that I talked to on that first phone call.I started feeling improvements after my first appointment with Cathy, and thanks to her guidance over the last few years, I now have my anxiety under control. She has also helped me maneuver several other major life events, in addition to helping me figure out how to rebuild a new and happy life. I honestly do not know how I would have survived the last 5 years without her. But here I am, happier than ever before. I can not recommend Cathy enough!!!“

“Placed an order off of door dash and the food was delicious. Vegan or not I believe anyone will enjoy. But since I try to eat mostly plant based that was a plus. ??“

“Spark and Vitality is a wonderful place to workout. Small groups and much attention to form is provided by all the instructors.“