Martial Arts Schools in Portland

“Our daughter has been attending for approximately three years and we have seen her confidence grow. Instructor Jordan is patient and makes it fun for the younger students, but she also pushes them to try and do their best. It’s a good place to learn discipline and responsibility while learning the art of Tae Kwon Do.“

“Really enjoyed my time training here. Coaches are welcoming and willing to answer questions without judgment. No toxic gym culture and felt very inclusive of all people regardless of sex and gender identity. I learned more here in 4 months than I did with 6 months of previous training in Muay Thai. Coach Ryan rocks!“

“Our 10 year old daughter has been taking classes here for about 6 months or so and we absolutely love it. She looks forward to going every week. Jordan & Ben do a PHENOMENAL job keeping the kids wrangled & engaged during class and steering every interaction into a teaching moment, even if the kids start getting rambunctious. They practice alot on actual breaks and holds that can be useful in real life situations and teach the importance of de-escalation strategies before responding with any measure of force. But then teach practical self defense skills when physical confrontation is unavoidable. Jordan & Ben are great with the kids, very patient and do an excellent job making sure the classes are always fun for them. We have tried a few other martial arts styles/programs and this one has been hands down our favorite for our kiddo.“

“This is Coach Justin, one of the excellent BJJ teachers at SBG Portland. Justin signed me up to the gym, guided me through my entry process, and always has a kind work or thoughtful insight to share with me. Today’s class with Coach Justin was all about escaping your opponent when they’re going for your head on the ground, and boy was it fantastic. And humbling. Coach Justin said today something today like, “if you want to succeed at BJJ you have to let your ego go”, and of course he’s absolutely right. When I got into powerlifting seriously about ten years ago, I took to it like flies take to sh*t—I was naturally strong, and good coaches were able to take me to really incredible strength numbers. But I’m not naturally good at BJJ, and for me to get better, I have to admit that. I have to think through what I’m doing, how I’m doing it, and why in the moment I’m doing it. I absolutely love BJJ, and am grateful that I have this gym within walking distance to train at. The three coaches I’ve worked with—Vanessa, Justin, and Franklin have challenged me like no other, and I’m grateful. And I won’t back down. I’m slowly getting better, but there is a rich depth to this sport that I don’t know if I’ll fully ever explore, but that doesn’t mean I dang well won’t give it my best. I highly recommend this place, both for complete newbies and experienced athletes as well. You will be challenged, and you won’t walk away disappointed.“

“Criticizing an instructor without knowing their background is absurd and when said instructor has moved on from competing to train a martial art that has such an extensive and rich history, criticizing that art is equally absurd. Small Circle jujitsu was developed by Prof. Wally Jay and is based on classical jujitsu, and incorporates judo, boxing, wrestling, Escrima and Wing Chun kung fu. So because of this, Small Circle techniques are not only applicable to jujitsu, but blends beautifully with other styles of martial arts. It's true they don't concentrate on ground techniques as does BJJ, and they're not a kickboxing or boxing school nor are they training competitive wrestling. They train a combination of non-lethal pain compliance control holds and methods of restraining and controlling opponents with throws, takedowns. There is a reason that police departments worldwide use similar techniques that are taught at Portland Jujitsu, it works Small Circle Jujitsu and Brazilian Jiu-Jitsu incorporate many similar techniques, but with. different emphasis that make both Jiu-Jitsu's so effective.Sensei Miller is also an asset to the community with his self defense/self confidence classes he teaches for the blind and kids classes. In addition to these classes he is contemplating adding upcoming classes for fall prevention and balance for seniors“

“I was looking for something new to motivate me to move more and have fun doing it. I found it at GIRLS Gym. No matter your age or ability level you feel right at home. There is such a positive vibe there and I have so much fun!“

“Had a fantastic time at DBMA, I got to try out a class and I definitely got the exercise I wanted. Staff know what they are doing, they've been at it for like 20 years and it shows. I was there early enough to see the kids class and it's pretty cool how engaged they were. my class was easy to follow as well, I'm finding time to come back“

“We bring our young child here, and have been beyond impressed with the team. Our daughter can be a little shy and hesitant but she has been in love with classes since day one. Master Ryan and Master Joseph keep it fun while teaching discipline, coordination and respect. We couldn’t be happier - if you are considering a martial art for your young child check this school out. Miss Lisa is super kind and helpful, the vibes here are great!“

“Review based on a visit to inquire a few questions about the membership. Coach and another lady who works there were both very friendly and explained well the structure of the training. I observed an intermediate/advanced class and really like the technical drills, not to tired folks out but to focus on getting the concept and the flow right. If my schedules work out I'll definitely consider training here.“

“I travel often and make it a habit to visit local MMA gyms. Quest Team was one of the most welcoming gyms I've been to and Coach Matt and his family - provided me great care and attention despite the fact I'm new and just visiting and I also got to witness just why he is a world class coach.“

“I joined Traditional Taekwondo in 2019 with my two kids. It was just supposed to be something fun I could do with the kids, but I absolutely fell in love with it. Even through the pandemic, Master Johnson went above and beyond to keep students engaged, whether that meant classes via Zoom or classes in the park. I have never done a sport in my life, and this past spring (2025) I got my black belt - at age 51! The classes are rigorous and the instructors are extremely skilled. In addition to getting a great workout and learning an incredible traditional martial art, I have discovered a community that is supportive and dedicated. I highly recommend Traditional Taekwondo to students of all ages.“

“been training here for a few years now, it's a small neighborhood school and many of the adult students live in the area, so it's very community oriented and people are genuine, respectful and kind. the school's origin is in kajukenbo lineage and while it has that toughness there's a nice balance between formal martial arts school and mma gym. it helps to know what you want to do and be able to communicate that, whether it's self defense or mobility or something specific. Sifu Michael's classes are creative, widely varied and often physically challenging (to your level of ability). Sifu Jason teaches a great Tuesday class that involves a deep range of knowledge of different modalities, and both instructors have an amazing ability of curating their teaching specifically for students of any skill or capability level. Fundamentals and concepts are always a focus. Sparring is on Sundays and serves as a nice test of the techniques. highly recommended.“

“My son has been with Sunrise for a couple years now and we couldn't be happier. The instructors and masters are dedicated, kind, and wonderful with kids.“

“This studio has been life changing for my 5 year old son. The coaches strike an amazing balance of being flexible and kind to the kids while also holding an expectation of good effort and good attitude. Coach Tom and Coach Dan in particular have such a good grasp of childhood development. My son has been here a year and started out not even able to make it through a class session without a meltdown due to being shy or having big feelings. But with patience and persistence, the coaches helped him week by week and now a year later he is confident and happy and loves going to class! Going to 5 rings is one of the best things we ever did for our son. 10/10 recommend.“

“I’ve been going there to workout for 2 years. I’m currently a purple belt. The instructors are all really friendly helping out with Taekwondo for all ages, they have classes for little kids to middle aged people and beyond. ⭐️⭐️⭐️⭐️⭐️“

“We took our daughter here for a trial class today, and it was fantastic! Master Lee was great with the kids. He kept them engaged with fun activities while also implementing proper form and values. He made us all feel welcome, and we decided this was the right place for our daughter.“

“Great instruction by excellent teachers. Mr. Loeffler is extremely patient and effective. He will teach the same move in different ways to help his students understand in the way that makes sense for them. He is encouraging and clear, letting students know what they must master to progress. Individual and brief assessments (for kicks in intro course) help improve form. Student instructor assisting our course was knowledgeable and dedicated. Goals are attainable for everyone with practice! Very glad to have found this wonderful program.“

“My kidshave been here for a few months now and they love it. The master is awesome with the kids and parents and with the class all together“

“I love going to classes there!! David Sensei is patient and nice. It helped with discipline, respect, and patience. :)“

“The best dojo in Portland! It's super clean and the aesthetic is amazing. Would definitely be back here again. Great for men and women.“