Trainers in Oakville

“I joined this F45 club in October and have really enjoyed the variety of classes offered. The trainers are supportive and I’m making progress on my path to optimized health. Members are friendly and warm. Equipment is super clean and exceptionally maintained. I attend 4-5 classes per week and look forward to attending many more.“

“I had the pleasure of training with Mustafa who truly made a difference in my life. Before joining the program, I was hesitant due to past experiences with ineffective training methods for my chronic hip joint pain. However, he create a training program for me focusing on lower body and leg exercises that strengthen my hip muscles.The results we've accomplished together have been nothing short of amazing. Not only did my chronic hip pain reduce significantly, but I also noticed a significant improvement in my lower body strength and flexibility. Thanks to mustafa’s personalized approach and taking into account my injury, I feel more energetic and active in my daily life.Along with that he was also including upper body exercises in the program which helped me stay motivated to go to the gym and maintaining my fitness.Without a doubt, I really recommend Mustafa to anyone struggling with chronic pain or looking to enhance their lower body strength. His expertise and tailored training programs were very effective.“

“I can’t recommend Sweatshop Union enough! The owner and instructor is not only incredibly knowledgeable about fitness, training, and proper form, but also one of the kindest and most genuine people you’ll ever meet. He takes the time to understand your goals, pushes you to be your best, and at the same time makes sure you feel comfortable and supported every step of the way.

What really sets him apart is his balance of expertise and compassion—he doesn’t just train bodies, he inspires people. Every session feels personal, motivating, and uplifting. Whether you’re new to fitness or experienced, you’ll walk away stronger, healthier, and more confident.

If you’re looking for a place where the vibe is positive, the workouts are challenging, and the trainer truly cares about you—not just as a client but as a person—Sweatshop Union is the place to be! ?“

“Have been working out at Ms. Fit for over 3 months and love the trainers and the atmosphere. They all really know their stuff and it is such a welcoming environment.“

“Joe is the best! My wife and I trained with Joe for almost two years and only stopped because we moved cities. From our very first consultation to our last training session, Joe was thoughtful in tailoring a training plan that aligned with our health goals and challenged us to go beyond what we thought we could achieve. Highly recommended!“