Greenlight Personal Training

Jul 2023

I have been training with Joe for almost two months and already feel so much better all around. My family has also noticed a difference. Joe is great! He listens to you and creates a program that works with you and your body, constantly making adjustments along the way so you get the most out of each exercise. Looking forward to more sessions!

Feb 2023

I joined Greenlight a few months ago and I have seen a significant improvement in my overall endurance and health. Through the introductory 9 week program I was a able to get not only personalized training but also nurtuional coaching, which really helped to kick start my health journey. The training sessions are totally personalized to you, and not a bootcamp style training which is part of the reason I have seen significant results. Joe is an amazing trainer who encourages you and pushes you to the right intensity but is able to accommodate any injuries, etc. you might have. Due to the results I've seen so far and the safe environment Greenlight provides, I've decided...read full review

Feb 2023

Joined Greenlight Oakville 6 months ago, great coaches and great advice. Managed to lose 40lbs and get a lot stronger. Really enjoy the variety in training and learning all about creating healthy lifestyle habits.