SweatShop Union Personal Training Studio

Personal Trainers, Boxing

2857 Sherwood Heights Dr #9, Oakville, ON L6J 7J9

About SweatShop Union Personal Training Studio

SweatShop Union Personal Training Studio is a vibrant fitness center that offers personalized training options to help individuals achieve their goals. With one-on-one personal training sessions, semi-private training for up to four participants, and small group classes of twelve, there is a supportive environment tailored to various fitness needs. Clients appreciate the diverse workouts that are engaging and never repetitive, keeping motivation high. The trainers, led by an incredibly knowledgeable owner, are praised for their expertise and dedication, ensuring that each session is effective and uplifting. SweatShop Union fosters a strong sense of community, where members feel supported in their fitness journeys. Many clients report feeling empowered and noticing significant improvements in their strength and overall fitness. The studio emphasizes hard work and sweat, but the results speak for themselves. The positive vibe, exciting health-centric programs, and thoughtful programming make it ideal for anyone looking to get stronger, fitter, or simply be part of a welcoming group. SweatShop Union is regarded as one of the best gyms, making it a top recommendation for those considering joining a fitness community. With classes like breathwork and kickboxing, every session feels personal and motivating, inspiring clients to walk away stronger and more confident.

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Reviews for SweatShop Union Personal Training Studio

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  • Jun 2026

    Just moved to the area and needed a solid place to train since i left my old gym. Found this spot on Maps and figured why not. Been going for a few weeks now and honestly it just works. The setup is no nonsense, they actually track your progress with some kind of point system which is kinda cool (genuinely never seen that before) and the programming changes every few weeks so it doesnt get stale. Pricing is fair for what you get, not gonna lie i was expecting it to be more expensive for personal training. The trainers know their stuff and the studio itself is spacious enough that you're not waiting around for equipment. Looks like this will be my regular spot moving forward,...read full review

  • May 2026

    Dropped by during lunch break and the trainer really knows how to push you without making it feel overwhelming. Left feeling energized instead of completely wiped out.

  • May 2026

    So professional and pretty good at what they do .

Hours

Monday: 6AM - 10PM
Tuesday: 5AM - 10PM
Wednesday: 6AM - 10PM
Thursday: 6AM - 10PM
Friday: 5AM - 10PM
Saturday: 6AM - 12PM
Sunday: 6AM - 12PM

Tips

 online classes  on-site services wheelchair accessible good for kids gender-neutral restrooms open to all bike parking

Location

2857 Sherwood Heights Dr #9, Oakville

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