8AM - 7PM
3588 Main St, Stone Ridge7:30AM - 9:30PM
521 Main St, New Paltz“I just started going here and haven't really done yoga before. I have a really physical job and haven't been kind to my body for years. I don't think I can articulate how amazing this has been for me. I feel like I've been to the chiropractor, worked out, got a massage, and took a nap and relaxed after every class. I'm slowly gaining mobility and my aches and pains are going away. I feel less tense and happy after every class. I wish I started this years ago. I wish they had more stars to give them“
7:30 - 10:45AM
785 Broadway, Kingston“I moved to Kingston recently and this studio has been one of many wonderful places to land in Kingston. They offer a very welcoming and inclusive atmosphere with so much attention to each student having a positive experience. It’s obvious how much effort the owners and the teachers put in to making this studio a place where people can feel comfortable and get a good workout.“
12 - 1PM
218 Plaza Rd, Kingston“This is THE place! Hotspot Yoga is an absolute gem in the Hudson Valley. Best teachers, best people, best classes! 10/10 recommend experiencing authentic Bikram yoga at this studio!“
“If you are looking for someone who listens to you and has your best interest at heart than look no further. I met Anna when I was having tremendously painful periods, I had these most of my adult life but started to worsen significantly. After being treated with acupuncture and some Chinese medicinal herbs it helped tremendously. It literally changed my life.
I want to also say that I am
Someone with severe needle aversion, where I literally tense up and sense the stick before hand usually resulting in painful
Sessions. Anna listened to my concerns and not only is very sensitive to my needs takes the time to talk to me, remind me to
Breathe, and relax. She also goes out of her way to make sure I’m comfortable. I’ve had acupuncture but having someone who knows your concerns,
Knows you, your patterns, your behaviors, and takes the time to care is something that not only rare it’s exceptional and literally makes all the difference.“
8:30AM - 4:30PM
116 Costa Rd, Highland“Wonderful selection of props and books. I love the foam blocks and blankets. Knowledgeable staff who can make recommendations and point beginners, seasoned yogis, and teachers in the right direction!!“
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“Beautiful space. Great instructors and a wide variety of classes to boot! Small classes add to the intimacy of the experience.“