Yoga in Kingston

“I am a veteran and never knew that the VA approves acupuncture for Veterans. I contacted my primary care in Kingston and Nurse Roseann submitted a referral to ( Lauren ) to get acupuncture treatments. Both Roseann and Lauren are a great value to the Veteran’s Administration.Lauren works at the Albany Statron Center located in Albany,Ny at the Community Care Center. Lauren is a pleasure to talk to.Lauren set up my appointments with Anna Filkin, Acupuncturist located at 218 Plaza Rd. Kingston N.Y. 12401. I have met with Anna and I must say, she is so professional, caring and thorough in explaining about acupuncture and Herbal medicine. Anna is a great listener as well which made me very comfortable in receiving my treatments.Thank you to all the above mentioned.“

“In town visiting. Dropped in for the 830a House Mix class. A good dose of power yoga but well paced, good instruction. Mats, blocks, bolsters etc available The teacher and class carried wonderful heart energy. I felt very welcome. I would recommend this class for people with experience practicing.“

“Took a little vacation upstate and wanted to get my partner into yoga so we booked a Hot Vinyasa Yoga class. I was a little worried about going to hot yoga without any preparation but I ended up LOVING the class. It's a no-frills yoga place but the instructor was REALLY good. Her attentiveness and the detail of her instruction varies on the students' needs. Her teaching style was firm, focused and yet energetically calming. I found myself pushing myself to do better and feeling good about it. I can only imagine that the other classes and their instructors are just as good. I read some reviews about how this is a legit yoga spot and I'm so glad we checked it out.I'm always a fan of places that put the work in the services they offer; as opposed to investing in the beautification and aesthetics of the place but offering subpar service. I'm very happy to have found this spot!“