Open 24 today
2510 US 44 7 Sycamore Square, Salt Point
Yoga
“Every instructor at Millbrook Yoga knows how to help you make the most of your practice. Classes are diverse, but nurturing with an excellent understanding of individual limitations and inspirations.“
Yoga
Yoga
“The Pilates Reformer class with Shannon George was amazing!!! I was in a trio with two other students. We each had different range of motion and spring tension and she gave each of us AMAZING cues and personal attention to hit our cutting edge!!! I loved it! Her playlist was subtle but awesome and her energy was so uplifting ? I’m still chuckling at her clever cueing names and positive energy. Hooked!! Can’t wait for next session. My body feels so good from just one session!!!!! Thanks Shannon!!“