Body & Brain Yoga Tai Chi

Aug 2022

I’m not someone who typically shares publicly. However I was so moved by my healing experience at CGI Closter that I had to share. I had a healing session with Master Sarah which was transcendent. I’ve never had body work like what Master Sarah did. I left the facility buzzing in the best sense of the word. I highly recommend having a healing session with Master Sarah. Your body, mind and spirit will thank you.

Apr 2022

Body & Brain is a great way to get your body moving with low impact. It allows for full circulation of the body and a lot of different range of movements. All the masters are experienced and really personable. I’ve been really enjoying my time training with them :)Highly recommend!!

Apr 2022

I love CGI! The staff is beyond kind, the building is clean and beautiful, and the classes are 100% worth it. I take the BNB classes, which have helped me immensely with my mental health in addition to my physical health. I was afraid to do these classes at first, but after I kept going, it was worth it. I noticed a lot of changes just after a few days. It felt like I was 10x taller because my posture fixed itself, which was bizarre to me. Never in my life have I experienced any martial arts, but I am glad that Tai Chi was where I started. I’ve come to find that Tai Chi is just as powerful as any other martial art. Never have I felt so grounded and less anxious in my...read full review