Elevate Personal Training + MMA
“I have been a client for 9 years and my initial goal was to drop some weight. Not only did I accomplish that in a relatively short period, I have developed a whole new body. The training sessions are 30 minutes of a complete body workout and the trainers are excellent. They motivate & encourage you to push yourself, showing you that you can do it . There are plenty of cardio machines - variety and availability, which you can do on your own. But the real difference is the weight & strength training. Every trainer that I have had has been wonderful - - knowledgeable, friendly and understanding. I can't imagine feeling as great as I do if it were not for the extra "push" I get at every training session. Rye Brook Personal Training is part of my life and I hope it remains that way for many, many more years!”
