About Countdown Fitness
Countdown Fitness offers a unique one-on-one personal training experience. The slow burn method uses slow weight lifting to reduce injury risk and make workouts more efficient, leading to a stronger and fitter body in less time. Trainers at Countdown Fitness provide personalized programs tailored to each client's specific needs and weaknesses, including accommodations for injuries and occupation. Clients praise trainers like Anel, Sarah, and Carolyn for their innovative and effective programs, as well as their encouragement and motivation. Reviews highlight the transformative results of Countdown Fitness, including significant improvements in fitness levels, posture, and relief from chronic pain. The 30-minute workout sessions are praised for being challenging yet achievable, making it easier for clients to stick to their fitness goals.
I started at Countdown Fitness in Greenwich about 6 months ago And l love training with Ella! She’s so sweet but knows exactly how to push me to get stronger every week. The workouts are always challenging and never boring. I feel stronger and more confident thanks to her—highly recommend Ella and Countdown!
Fantastic workout every week! Sarah tailors the workouts to keep your body challenged week after week. She pushes you and encourages you through all of it. I’m healthier and more toned than I’ve ever been. Absolutely recommend Countdown and Sarah.
I have been going to Countdown for two years. Anel is an innovative trainer who has a remarkable program that works you out to failure over a 30 minute period once a week. He also understands the specific needs and weakness of each client in terms of their injuries and occupation. He is also very amusing and completely genuine. Can't recommend him highly enough. 6 stars.