About Loyalty Fitness
Loyalty Fitness offers private personal training in Greenwich, CT. Clients work one-on-one with certified personal trainers in a fitness studio, not a big gym. The studio follows strict health protocols and provides convenient free parking and top-of-the-line equipment. Loyalty Fitness utilizes a unique super-slow strength training method, which is scientifically proven to be safe and effective, even for youth, seniors, and pregnant women. Each appointment-based session lasts just 30 minutes, twice a week, allowing clients to focus on proper form and achieve results efficiently. The studio's trainers are highly knowledgeable, friendly, and accommodate all fitness levels. Clients praise the beautiful, clean facility, the personalized approach, and the owner's exceptional client-friendly service. Whether you're a beginner or an advanced athlete, Loyalty Fitness offers a strategic, closely guided workout tailored to your needs.
If I could Loyalty Fitness 6 STARS, I would! If you're looking help with bone issues such as Osteopenia/Osteoporosis or balance and strength, stop and give Loyalty Fitness a call. Their team of trainers are incredibly knowledgeable and really explain everything in real time. I cant say enough amazing things about how safe yet highly effective their strength training program is. It will be the best decision you ever make!
I never thought weight training could be so fun. Loyalty fitness is a fantastic place with great trainers who make pushing yourself to get stronger a pleasure! Twice a week for 30 mins and the change in my body has been amazing!
And here is your review:1) Jean, the trainer, is first rate--highest standards about form, very encouraging and a very lovely person 2) the studio is beautiful, clean and has the best machines for a complete workout 3) the slow motion weight training workout technique is the best for building muscle mass, increasing metabolism and safety 4) the private one on one training, in a place with no music or mirrors, allows for the focus needed to do this challenging workout. I feel very blessed to have this in my life and am so grateful to Mindy, the owner, who is extremely client friendly and does an A+ job of running this business!