Reviews for Pure Conditioning at the Solarium

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  • Nov 2022

    Dan is an amazing trainer and an absolutely terrific guy. Everything he does is for the benefit of his clientele; he individualizes each workout and explains the benefit of every exercise. Can't recommend him enough. Treat yourself - you won't be sorry.

  • Nov 2022

    I have been a client for about 7 years. Now, at the age of 71, I am in better shape than I was thirty years ago. You can go to any of thousands of gyms and health clubs where you will be "trained" by someone with a superficial knowledge of the principles of exercise. Pure Conditioning is very different. Dan Pachter is highly trained in exercise science. He knows the ins and outs of exercise physiology and fine tunes each client's program to his or her particular needs, capacities and goals. The latest research shows that for people of my age, building and maintaining muscle mass is at least as important for increasing lifespan and decreasing morbidity than is cardio exercise....read full review

From Pure Conditioning at the Solarium

Pure Conditioning is a results-oriented program. Exercise sessions require less time commitment than conventional exercise programs due to our technological and procedural breakthroughs. Quality trumps quantity. Who has hours to waste doing exercise programs that don’t produce results? Our clients make measurable, consistent progress and spend 90 minutes or less a week doing it. Pure Conditioning’s Nutrition program combines science with practical applications. It is structured yet flexible to allow for eating enjoyment and the actualization of long-term goals. It has pioneered the nutritional advice now being recognized in the major media.

Hours

Monday: 7AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 7AM - 8PM
Thursday: 8AM - 8PM
Friday: 7AM - 8PM
Saturday: 8AM - 2PM
Sunday: 8AM - 2PM

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Ratings

Google Google: 5/5

Pure Conditioning at the Solarium

129 Shelter Rock Rd, Stamford

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