Yoga near Piermont

“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month“

“Great class with Morgan every week, she’s very helpful and has a great attitude.
And Vanessa is awesome!“

“Denice is the Best Pilates instructor you can have. She has experience, knowledge, passion & patience for beginners as well.“

“First time doing hot yoga. I was very nervous since I typically don’t like hot anything lol but it was an amazing experience overall. Highly recommend!“

“Femi is an exceptional instructor.
No two classes are the same . There are always new challenges.“

“Natalia is an amazing teacher ! I make sure to schedule her next class immediately after leaving the one I’m in! I feel stronger after two months and I feel more confident in the class thanks to Natalia’s instruction and motivation !“

“Corine is an amazing yoga instructor. Whole class flows and sens out positive vibes throughout class. Great workout.“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“She is Observant of her clients position and Injuries. And reminds us to breathe because tend to hold my breath“

“I can’t say enough good things about Heather!!!! Her classes are the perfect balance of challenging and empowering. She pays attention to form, gives thoughtful cues, and somehow knows exactly when to push you just a little more. I’ve seen such a difference in my strength and confidence. So grateful for her energy and expertise!❤️❤️❤️“

“Coach Orlando and Coach Jay do a fantastic Job in teaching my son Muay Thai and BJJ, they have been teaching my son for a year now. They both have a positive attitude and make the experience fun and challenging for my son to excel.“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“really appreciate the fact that Umit comes to your house and makes everything easier for you. He is a master at what he does and tailors the practice considering your needs and likes. Breathing techniques are incredible. My flexibility and balance have improved. The best part of it is having the practice at your own home. He’s friendly, attentive, and very particular in helping you reach your personal goals.“

“BEAUTIFUL WOMEN NEED TO FIX THE WI FI AND BROKEN MACHINES NEED TO BE FIXED FASTER. PLEASE OPEN THOSE DAMN STAIRS INFRONT THE GYM“

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“I took Genevieve's Hot Yin Yoga class and it was phenomenal! I never heard of Yin Yoga before, but now I'm keeping this particular class in my rotation. One class session and all of my problems are solved- literally better than a deep tissue massage. Her voice, the music, the ambiance, everything- this class is ideal for people of all levels.“

“I love this studio so zen. Both instructors are very good. I feel amazing after class. They allow drop in's.“

“Nancy is a fantastic teacher! The effects of the energy I feel after class can be felt throughout the whole day. I've seen positive results on my posture, confidence, focus etc and I look forward to more classes with her!! -Would highly recommend to anyone who wants an authentic practice“

“Yoga Therapy Course is an easily understood and very informative way to understand how to help myself heal and how to help others. Body systems are studied scientifically and also with Eastern holistic self-healing. In depth with science based research and medical understanding of physical and mental health, instruction is covered with experience based application as we moved our bodies. Very applicable to incorporate in my daily life to improve my health. Coaching flows to systematically observe as we help others. Listening to Master Bama Kim assist each participant reflected how this practice can be applied to help many people including ourselves.“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“I’ve only been to Laura once, but have told probably 15 people that they need to get their as soon as possible. True professional“

“Nicole is an amazing manual lymph masseuse!! If you are looking to unclog your bodies waste network and looking to feel rejuvenated and less bloated, book an appointment at Balanced Throughout, I promise, you will be thanking me you did! ;-)“

“This place is very nice professional clean smells amazing. I took the Pilates reformer class for the first time ever. I've never done plates. Before starting you fill out a form and I made the instructors aware of my ongoing health issues and recent surgery. They were so accommodating and made adjustments for me during the class so I could handle the moves. It didn't hold up the other students as well which was great. I appreciated being looked after. They have students sanitize their stations after class which is awesome for the next group coming in. The owner remembered me and checked in on how I had felt after my first class when I came in the second time.“

“As a spinal surgeon, I use Lily at the Zeng Natural Healing in Nanuet to align my spine. Lily is a master who renders the greatest ancient Chinese Secrets including acupuncture, manipulation and modern day “cupping”.“

“Fireshaper is the best hot yoga studio I've been to in my 7 years practicing. The quality of the heat is unmatched, as is the quality of the teachers.“