Yoga near Newburgh

“I love coming here for the yoga nidra and breathwork classes. The studio is lovely and super comfy. The ambiance is perfect for relaxing and unwinding. Their little shop is so cute as well. It's definitely one of my favorite places to go to in the Hudson Valley. :)“

“I was experiencing severe sciatica and hip pain that was disrupting my daily routine. Within a few visits to Dr Bushee, my discomfort is much less, and I am able to function much better. Office staff is welcoming and ready to accommodate patients...so glad I was referred here.“

“Am so glad that I’ve met a person like Allison. She trained me in Shamanic Reiki 1&2 and then the Shamanic Master Practioner. There is no one else I would have wanted to train with. Our journeys were intense and revealing. The knowledge that flows through her many years of practice has given her the true Shaman essence. Am so glad that the universe brought us together in this of existence. I would recommend anyone who really wants to seek a change to better the world to take her classes.Joshua2bluesShamanic Reiki Practitioner.“

“My experience is biased because I am the Mom of the business Owner. With that being said, I introduced Melissa to yoga at an early age at a time when my own personal practice was developing. Yoga is excellent no matter the age for enhancing general and mental health. The breath is a powerful tool and yoga structures teach how to harness that power. I am happy she is bringing yoga to our community. It is a positive lifestyle that is beneficial in many ways.“

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“Amazing yoga studio with great teachers and lovely people all around! Really loving the classes and getting back to the mat.“

“I started taking Pilates with Melia 3 months ago. I used to have so much pain in my hips and joints due to osteoporosis. Since I started taking clases with Melia, no more pain in my hips, no more feeling uncomfortable and now my body is more flexible. I feel like a totally new woman.“