Dutchess Yoga Studio

Apr 2022

My experience is biased because I am the Mom of the business Owner. With that being said, I introduced Melissa to yoga at an early age at a time when my own personal practice was developing. Yoga is excellent no matter the age for enhancing general and mental health. The breath is a powerful tool and yoga structures teach how to harness that power. I am happy she is bringing yoga to our community. It is a positive lifestyle that is beneficial in many ways.

May 2019

Dutchess Yoga is my new home to practice! The teachers are mindful, varied in different levels of practice. Sandy is an amazing and very knowledgeable instructor who pays attention to each student and gives step by step instruction. I have been going to this studio over 9 months now, each class has a new external as well as internal experience. This is a studio where you evolve. True Hatha Yoga!

Apr 2019

There aren't words to express how grateful we are to Sandy and staff for teaching our little girl authentic yoga since she was 3 now turning 7. Absolutely wonderful yoga school especially for kids