Trainers near Lancaster

“I've been a member off and on for years. I always feel welcome when I come back.Jess and her staff put together some excellent classes that provide really great workouts!“

“After watching many episodes of Dr. Dereks "Live it fit" program on tv I could tell that Derek really knew his stuff and was dedicated and professional. Getting close to retirement I knew that if my wife Lynn and I didn't change our lifestyle we would spend our retirement in the waiting room at the doctors office and in line at the pharmacy.After our initial consultation in May 2019 we knew we made the right decision. We work out three times a week and love it. The trainers do all the thinking for us (unlike a gym where it's up to you to figure it out) and are always encouraging us. Derek is a wealth of knowledge when it comes to fitness, eating properly, and even how to sleep properly and he is always willing to share this. I knew things were going well when early on I was able to tie my shoes and walk up the stairs without huffing and puffing and I was able to start using the unused holes on my belt! Lynn and I both lost about 40 pounds in about 6 months and have been able to maintain it ever since. We both feel great and have way more energy than ever! I've bought clothes sizes that I haven't fit into for 30 years! I'm really excited that I could wear my favorite sport jacket that I bought at Riverside Mens Shop in the mid '80s! Needless to say going to Dr Derek has changed our lives and we are so grateful for it! If you need to change directions in your life make an appointment to see Derek. You'll never regret it.It's now been three years since we started and the weight is still off and we both feel great! Investing in ourselves has been paying big dividends! I can't imagine where we'd be if we didn't make the decision to start coming here three years ago. We have three new trainers and they're amazing! Ryan,Chris and Colm have been designing new and challenging workouts that really make you sweat! Investing in yourself is the best investment that you could ever make!“

“I’ve been training with Vanessa at Wolf Den for a little over 3 months and I’m so glad I was referred to her! Although I train one on one with her, the other trainers, Jill and Savanah, and the people they train make the environment inclusive. I came in with no experience strength training so I was nervous but everyone is so welcoming and encouraging! Vanessa also tries her best to work around my busy schedule which I really appreciate! I highly recommend Wolf Den for anyone looking for personal training in a smaller, more welcoming , gym experience!“

“Cutting Edge Sports Training changed the way I ran in just one session. After recovering from a torn ACL, my running gait was not as it used to be. Joe continuously encouraged and pushed me to go hard at all times while using uplifting words to keep motivation. I give my highest thanks to Cutting Edge for the effort everyone has put into making me a better athlete.“

“Matt is a very talented, kind, well communicated and committed trainer. Working with him and attending this gym you immediately feel like you have a great support system to meet your goals. Matt will make sure you’re seen and heard and if you need help with modifications or learning how to do something he will take the time to work with you. The community you become part of is something that sets this gym apart from others in the area. The workouts are great. The facilities are welcoming, always clean and the equipment is top of the line. Happy to be in the fam!“

“I started with Greg about two months ago and I’m already seeing results! Greg is super knowledgeable and also fun to workout with. I would 100% recommend!!“

“Posting this review for their quarterly women's self defense classes - they are such a good experience. They combine facts and information with tips on general de-escalation with practicing moves for a specific attack that changes each class. It's a little bit of a workout with good music and you feel the positive vibes that accompany this place. I would attend regular classes if it was closer to me, but the women's seminars are free and worth inquiring about!“

“I joined Snap Fitness because of a head on collision that I was involved in. A kid crossed over and hit me head on my side. I was driving and he was at a high rate of speed and distracted. Land me in a trauma center for over 30 days and rehab for over 30 days. I gained a lot of weight and two new words were added to my Dr’s description of my health issues. Morbidity Obese. Both ankles were crushed, left leg was broken that included Fibia-Tibia and Femur, neck and sternum and ribs not to mention the force put on my hands holding the wheel.
The above is why I joined Snap Fitness. Silver Sneaker program through my insurance is one of the other reasons.
I signed up and due to all my rebuilt body parts I needed help so I wouldn’t damage my “new” body or set myself farther back. This is where Jesse Gruber comes in to play. He is the most friendly, knowledgeable,professional trainer. He is always upbeat and positive and knows exactly how to work with each individual need I have with my physical limitations in just starting out in this new journey of mine. He truly knows how to start you that you won’t fail or hurt yourself or just over do. He knew exactly how to start me out and I honestly look forward to my session’s with Jesse. I highly recommend him. He is amazing.
The gym is clean, bright and pleasant. Nicki the manager is so friendly and supportive. Always friendly and helpful and cheerful and keeps the gym running in tip top shape. I totally enjoy and grateful I followed through with joining Snap Fitness in East Aurora.“

“I have worked with Ann for probably close to a decade !!! She is one of the best ! All ages, all types of injuries, post surgeries you name it she can adjust any work out.“

“It’s ok to work out
and get the hydro chair. Plus if you move you can use it anywhere with the black card membership.“

“Really a very well done fitness center. Clean, quiet and the staff is very knowledgable. I especially love the privacy and the option to workout alone or one-on-one with a trainer. I highly recommend pilates, with Abigail or Judy.“

“Fred is hands down the best strength and conditioning coach I’ve had. He broke down every aspect of my sprint form and really pays attention to detail. This is the strongest and fastest I’ve ever been.“

“I was able to purchase a two-week membership while I was in town over the summer visiting family. The staff who helped me set up the membership were great, and it was a convenient and great place to get in some workouts; highly recommended.“

“Working with Kerri is great. She is so knowledgeable, is very patient and kind, making exercise a pleasure! She designs programs for individual needs, helping you understand the 'why' of movement. My work with Kerri has resulted in increased strength and improved balance, managing my world of MS.“

“Facility is clean, staff is friendly. Bradley is always helpful with any questions I have and remembers our names! Much appreciated!“