Trainers near Lancaster

“I've been a member off and on for years. I always feel welcome when I come back.Jess and her staff put together some excellent classes that provide really great workouts!“

“After watching many episodes of Dr. Dereks "Live it fit" program on tv I could tell that Derek really knew his stuff and was dedicated and professional. Getting close to retirement I knew that if my wife Lynn and I didn't change our lifestyle we would spend our retirement in the waiting room at the doctors office and in line at the pharmacy.After our initial consultation in May 2019 we knew we made the right decision. We work out three times a week and love it. The trainers do all the thinking for us (unlike a gym where it's up to you to figure it out) and are always encouraging us. Derek is a wealth of knowledge when it comes to fitness, eating properly, and even how to sleep properly and he is always willing to share this. I knew things were going well when early on I was able to tie my shoes and walk up the stairs without huffing and puffing and I was able to start using the unused holes on my belt! Lynn and I both lost about 40 pounds in about 6 months and have been able to maintain it ever since. We both feel great and have way more energy than ever! I've bought clothes sizes that I haven't fit into for 30 years! I'm really excited that I could wear my favorite sport jacket that I bought at Riverside Mens Shop in the mid '80s! Needless to say going to Dr Derek has changed our lives and we are so grateful for it! If you need to change directions in your life make an appointment to see Derek. You'll never regret it.It's now been three years since we started and the weight is still off and we both feel great! Investing in ourselves has been paying big dividends! I can't imagine where we'd be if we didn't make the decision to start coming here three years ago. We have three new trainers and they're amazing! Ryan,Chris and Colm have been designing new and challenging workouts that really make you sweat! Investing in yourself is the best investment that you could ever make!“

“I have been training with Vanessa for a few months now. I’m really happy with my progress and can feel myself gaining strength already. She pushes me with intention, correcting my form and making sure to work with my minor injuries. It’s a fun and friendly environment and she has all the equipment and knowledge to get results. I look forward to working with Wolf Den to meet my goals!“

“Cutting Edge Sports Training changed the way I ran in just one session. After recovering from a torn ACL, my running gait was not as it used to be. Joe continuously encouraged and pushed me to go hard at all times while using uplifting words to keep motivation. I give my highest thanks to Cutting Edge for the effort everyone has put into making me a better athlete.“

“Matt is the only trainer I’ve ever worked with who has helped me to completely change my body comp in as little as 3-4 months. As an imperfect client in terms of consistency and discipline at times, his program and encouragement really helps me to get the most out of any time we work together. He’s a people person, he’s passionate about and extremely educated in his craft and he’s excellent at adapting to YOU, and what will help to make you most successful in terms of reaching your goals within your schedule and capabilities. 10/10 can’t recommend enough!“

“I've been working with Greg for just about two months now. I genuinely love working out with him. He is encouraging, knowledgeable, and knows when to push me. His workouts leave me feeling physically tired but overall energized. It's been a great way to start my Friday mornings.“

“Excellent all around. Great instructors, great facility -- welcoming atmosphere from both staff and fellow students. Could not recommend The Training Edge enough!“

“I joined Snap Fitness because of a head on collision that I was involved in. A kid crossed over and hit me head on my side. I was driving and he was at a high rate of speed and distracted. Land me in a trauma center for over 30 days and rehab for over 30 days. I gained a lot of weight and two new words were added to my Dr’s description of my health issues. Morbidity Obese. Both ankles were crushed, left leg was broken that included Fibia-Tibia and Femur, neck and sternum and ribs not to mention the force put on my hands holding the wheel.
The above is why I joined Snap Fitness. Silver Sneaker program through my insurance is one of the other reasons.
I signed up and due to all my rebuilt body parts I needed help so I wouldn’t damage my “new” body or set myself farther back. This is where Jesse Gruber comes in to play. He is the most friendly, knowledgeable,professional trainer. He is always upbeat and positive and knows exactly how to work with each individual need I have with my physical limitations in just starting out in this new journey of mine. He truly knows how to start you that you won’t fail or hurt yourself or just over do. He knew exactly how to start me out and I honestly look forward to my session’s with Jesse. I highly recommend him. He is amazing.
The gym is clean, bright and pleasant. Nicki the manager is so friendly and supportive. Always friendly and helpful and cheerful and keeps the gym running in tip top shape. I totally enjoy and grateful I followed through with joining Snap Fitness in East Aurora.“

“I have worked with Ann for probably close to a decade !!! She is one of the best ! All ages, all types of injuries, post surgeries you name it she can adjust any work out.“

“It’s ok to work out
and get the hydro chair. Plus if you move you can use it anywhere with the black card membership.“

“Really a very well done fitness center. Clean, quiet and the staff is very knowledgable. I especially love the privacy and the option to workout alone or one-on-one with a trainer. I highly recommend pilates, with Abigail or Judy.“

“I found Coach Fred online and from the start I knew he was legitimate.

I'm usually skeptical of online trainers because I prefer the in person hand holding exeperience.

But Fred's knowledge base and experience is so vast that it would be foolish to not try his programs.

Long story short, I'm happy that I'm following his training program.

Fred is one of the best trainers you can find hands down.

If you're looking for legitimate gains in speed, you need to work with Fred.

I recommend him without hesitation.“

“I was able to purchase a two-week membership while I was in town over the summer visiting family. The staff who helped me set up the membership were great, and it was a convenient and great place to get in some workouts; highly recommended.“

“Working with Kerri is great. She is so knowledgeable, is very patient and kind, making exercise a pleasure! She designs programs for individual needs, helping you understand the 'why' of movement. My work with Kerri has resulted in increased strength and improved balance, managing my world of MS.“

“Facility is clean, staff is friendly. Bradley is always helpful with any questions I have and remembers our names! Much appreciated!“