“After 8 years following having a child, I was still having back pain and a split diastisis. I felt wrecked, and had paralyzing back pain getting out of bed. Engaging my core alone, literally was impossible. Exercising in any way, would also cause further pain without my core to support! Everything was out of alignment.Finding Precision Pilates was a relief! The staff welcomed me with a solution that fit my schedule and my needs. Most importantly, the Joseph Pilates technique is authentic, which I value as a former professional dancer and trainer. The staff is proficient and attentive, they are working with me where I am, and it's working.After a few weeks, I already feel stronger and my core is beginning to function better. I have decreased pain in my back, and hip. This is a great start and I look forward to where I will be in a year from now!“
“I love the Pilates Reformer sessions with Daniel! My body feels great and I am beginning to see the changes in my body already. The sessions are just what I was looking for as they are One-on-One and Private in a super clean studio.“
“Before I started taking lessons and attending classes at Simply Pilates, I was feeling pretty hopeless about my health and fitness. I have always hated the gym and had presumed that I hated all forms of exercise—but discovering pilates here has completely changed my mind (and body). When I first entered Simply Pilates, I was about as out-of-shape as a person can get, and was met only with support and encouragement—no judgement whatsoever. Instead, Tracy and her studio met me exactly where I was, even with my joint limitations due to my medical history, and helped me to grow stronger every day. I could honestly write a novel about everything Tracy has taught me, and about all the ways she's helped me to change my body and life. Hers is a studio where truly everyone is welcome, where you're pushed to grow and cheered on every step of the way, and where Tracy really dedicates herself to making pilates work for everybody—and every single body, whatever the limitations. And with her background in physical therapy, you're always in safe hands. I honestly can't recommend this studio enough. In under a year, I've gone from a complete couch potato to someone who actually feels alive in her own body. And I have only Tracy to thank for that (though she is so insanely supportive she gives me all the credit myself).“
“I have been going to Pure Barre in Commack for about a year and I absolutely love it. It’s an excellent workout; so much so that I have stopped all of my other subscriptions and classes and only do Pure Barre. The schedules are flexible, instructors are knowledgeable and friendly - overall a great atmosphere. For me, it’s a safe space to workout without any judgements. Keep up the great work Pure Barre Commack!“
“I wanted to kick up my fitness this year. I was suggested to do Pilates. Researching for a place I found... The studio on the main. Let me tell you ,I LOVE ITTT. My instructor and owner of the studio Leanne Neville is SUPER AMAZING ! The studio has 6 reformers so it's more of an intimate vibe in the class. Every time I come to a class you don't know what the workout is which I like! Bring on the challenge . Also very clean and very warm welcoming .I suggest you check it out just leave a class for me because they book up fast“