Balanced Body Fitness and Wellness

Mar 2018

Dan has really helped me to improve my core strength and flexibility. I love my Pilates reformer and cadillac sessions. Dan also gives great therapeutic massages. His studio is well equipped, super clean, and Zen.

Jan 2018

From strength training through Pilates, TRX, and Weights I am achieving amazing results! Daniel Thomas Melnik truly specializes in "whole body wellness." His extensive knowledge of the body's physiology and function, coupled with his supportive approach has instilled a desire for me to continue the process of creating a healthy lifestyle! He has breathed new life into me with his fun and enlightening training sessions! In addition, as a massage therapist he has transcended me to a new level of pain relief and relaxation! The environment is soothing, with a blend of essential oils suited for all your aromatherapy needs. I have experienced an array of treatments, including...read full review

Aug 2017

I am totally enjoying working with Dan. I love his holistic approach to wellness and the ambiance of the studio... a great set-up for personalized training and massage therapy. Pilates helps you learn to properly recruit muscles while maintaining stability in your core. A wonderful way to improve coordination, flexibility and strength, and it's improving my dancing!