AAC Family Wellness Centers
“Great people, great work being done! Try to get in on Tuesdays, best and worst bad jokes sponsored by Dr. J”
Yoga near Ballston Spa picked by BestProsInTown
“Great people, great work being done! Try to get in on Tuesdays, best and worst bad jokes sponsored by Dr. J”
“Great way to keep fit, flexible, increase core body strength and balance....the instructors are fantastic!!!”
“Lisa D lead a pop up Ashtanga yoga practice which is somewhat rare in this area. It’s really good to experience different styles of yoga practice. And Ashtanga yoga, a new one for me, uses a combination of all the good elements—breath, flow, challenging but accessible poses, and meditation. 😊”