Reviews for The Hot Yoga Spot

Dec 2023

Loved my 1st visit and plan in returning. Didnt know what to expect or how I would do. Very positive I'm both regards. It only dawned on me halfway through that the room is hot! I had to pause for a few weeks because of a surgical procedure, but I have to believe even doing it twice a week will be super helpful in shedding pounds and building strength/flexibility. The instructor was great and attentive. Next time I'll sit more in the center.
Sep 2023

Have only ever done yoga at home, this was a great in person experience. Appreciate the different class times that help make it easier for a working mom to fit into the schedule. Excited to go back.
Aug 2023

Phenomenal studio! I was briefly traveling through Clifton Park and scheduled a Friday morning class. Immediately upon entering the Hot Yoga Spot I was greeted and warmly welcomed, given an explanation of what was behind each door, where to leave my shoes, etc. The studio is clean, very comfortable and has such a wonderful feel. The instructor/class was incredible.

Hours

Monday: 9:00 AM - 11:00 AM
5:00 PM - 7:30 PM
Tuesday: 6:00 AM - 1:00 PM
5:00 PM - 7:30 PM
Wednesday: 6:00 AM - 11:00 AM
5:00 PM - 7:30 PM
Thursday: 5:00 PM - 7:30 PM
6:00 AM - 1:00 PM
Friday: 8:00 AM - 11:00 AM
4:00 PM - 7:00 PM
Saturday: 8:30 AM - 12:30 PM
Sunday: 8:30 AM - 12:30 PM