The Hot Yoga Spot

Oct 2023

As someone new to the yoga game, I greatly enjoyed my warm Yin yoga class with Amy D. She did a great job explaining what the poses are doing for our bodies and why Yin yoga is very beneficial. The atmosphere was extremely relaxing and I left feeling lighter and refreshed. I plan to incorporate this in to my wellness routine and look forward to returning for another class with Amy.

Sep 2023

That was a great class! I was in town just for the weekend and I'm glad I chose this studio for my Saturday class. The facility was clean and the shower was a great amenity. I also liked the instructor's choice of music and her pacing of the class. I liked how she paced the flow slowly and invited advancement if it was in any of the attendees' practices. I don't come to Saratoga often, but if I do return I will make it a point to come to this spot!

Mar 2023

Excellent yoga studio and class! As a visitor in town, I was excited to find a welcoming yoga studio offering a variety of classes. I tried the Bikram 90 min class, and as a Vinayasa yogi, found it challenging and felt accomplished after class. Bring your mat, towel, water bottle and a change of clothes. Sign up online and arrive early. The community here is strong and look forward to coming back!