“The Yoga Lily is absolutely the place to practice yoga, whether you're a beginner or not! It is a welcoming, confidence boosting, peaceful, loving environment where you'll be guided by Pam and all of the teachers. I started as a beginner in Pam's classes after trying many others, I knew right away this was the place I'd been hoping to find. With Pam's guidance and gentle correction of poses, as well as all of the additional aspects of Yoga that Pam offers, I have gained complete confidence in my yoga practice and have advanced tremendously in the past 18 months. I appreciate my growth in my Yoga practice both on and off the mat and thank Pam and the Yoga Lily for that! I can't say enough, try one class and you'll be hooked! Yoga Lily Devotee, Lisa“
8AM - 8PM
15 Clifton Country Rd, Clifton Park
Yoga
“It was my first class, very patient. Helped me with posture and correct alignment.I’m trying something ew for the new year.“
Yoga
Yoga
“Great classes, great instructors, and a good variety or scheduled times! I can almost always find time for a class!“