Yoga near West Stockbridge

“Amazing massage with Faolain. She was incredibly personable and attentive and the massage was a perfect mix of relaxation and therapeutic. The facility and treatment rooms were great and front desk was super warm and helpful. Easy parking is always a plus!“

“I saw Donna with a torn meniscus after working with a physical therapist. She helped take me to a new level of healing. Donna combines expertise in her craft with a finely tuned sense of intuition. I highly recommend her to anyone who has pain or just wants to enhance their well being.“

“BYDF has thoughtful programming, lovely instructors, and a kind community. love the outdoor offerings as well. the all-levels classes are accessible for newbies and satisfyingly engaging for more frequent practitioners. highly recommend“

“The entire experience was the most perfect introduction to yoga I could have asked for. It's a very non-judgmental space, and is perfect for anyone getting into it. A great way to get more in tune with your own body. My overall wellness and mental health have all noticeably improved, not least of all my flexibility. I can now pretty much do a handstand after only a few months which I did not expect.“

“Came to the area for a couple months for work and this was my favorite part of my stay in the Berkshires. Everyone is so welcoming from the minute you walk in the door and they offer such a variety of classes. I felt like a better yogi and a better person every time I left this place!! Much love to this place I will miss it“

“One word: AMAZING!
Bridget's extensive experience and deep knowledge of human anatomy provided me with a truly unique experience. I arrived with deep hip pain and ongoing sciatica, but left feeling completely restored. Bridget is very thorough; she took the time to listen and understand what my body needed, and she knew exactly what to do. My treatment was not only extremely relaxing but also effectively resolved my pain.
I HIGHLY recommend Bridget, whether you’re looking for a relaxing massage or a targeted treatment. We are fortunate to have Bridget's magic here in the Berkshires. I’ve experienced treatments at some of the best spas around the world, and my hour with Bridget surpassed them all.“

“Voted best studio in Columbia County, 2018! Supersoul's mission is rooted firmly in the Bhakti tradition (the yoga of devotion and self-less service). The community is one big family. Yogis and spiritual seekers come together to inspire eachother, as well as momentously shift their own consciousness through the ancient yoga practices.“

“Our daughter started dancing at Terpsichore when she was four and had the opportunity to join the All Berkshire Dance Team a few years later. Over the past eight years, we have seen so much growth in her confidence, her skills and her love for all genres of dance. The instructors are incredibly talented and supportive. We are so grateful to be part of such a wonderful dance family!“

“My Wife Rachel and I were away for the weekend visiting Lenox for the first time and both have very stressful jobs in healthcare. Jennifer was able to accommodate us both for separate 60 min consecutive massages on Saturday afternoon and we both must say, we received the best massage we have each ever have had!! Jennifer is an extremely talented and professional licensed massage therapist who makes you feel comfortable, relaxed and absolutely rejuvenated when you leave!! We are going to make it a point to travel back to Lenox every other month moving forward just to have Jennifer work her magic again!!“

“What a lovely yoga studio! Beautiful and soothing space. Sue led us in an awesome practice (slow is not easy) and her voice and cues were perfect. I think I slept (and maybe snored) in Sivasana. Whenever I'm around here again, I will make sure to practice at Lenox Yoga. Thank you!“