Yoga in Saratoga Springs

“Lisa D lead a pop up Ashtanga yoga practice which is somewhat rare in this area. It’s really good to experience different styles of yoga practice. And Ashtanga yoga, a new one for me, uses a combination of all the good elements—breath, flow, challenging but accessible poses, and meditation. 😊“

“Yasmine is amazing! My sessions at White Pine Wellness have always left me feeling rejuvenated, healthy, and relaxed. I have a neck injury that Yasmine navigates well through verbal communication and feeling out my bodies needs.

Lastly, I have added Reiki to my last three sessions and it has been life changing. I feel connected to Yasmine, as well as my mind and body. I highly recommend these services.“

“Attended the Cello and Reiki Healing Workshop by Ewa and Demetria. The space is very warm and I felt very grounded. What a wonderful event. Many thanks“

“I had a health issue that I was told acupuncture may help, after researching many options, I decided to have Bridgette do my treatments. I am happy that I did, she was professional as well as caring, and many of my symptoms have subsided since treatment!“

“Body Electric is a cozy space located right on Broadway in bustling Saratoga Springs. Hilary is exceptionally an talented Pilates Instructor with a real gift for noticing areas that need work and adjusting as needed. I always feel like my spine has been reset after one of her classes. highly recommended!!“