Pilates near Ardsley

“Great experience. Nathalie is very thorough and knowledgeable in her Pilates instruction. Delivered with her individual style and panache!“

“I did the Introduction Package and it was great and informative. I learned a lot from my first session (out of three), especially having the right form when doing some of the techniques. I look forward to my last sessions.“

“I am so happy I found the Wonder Barre. I love their classes, especially the Wonder Barre Burn classes. The studio is clean and spacious, and the instructors are amazing. Each instructor has her own style so the workouts never get old. I’m a huge fan! The studio also has an irresistible array of clothing and gifts and the owner couldn’t be nicer.“

“Attended an open house and had a fantastic experience trying various classes with different teachers. Loved the energy and unique sequences in each class, especially enjoying the restorative, slow flow, and the more intense hot yoga. Definitely planning to return. Big shoutout to Jessica, Laura, and Emily for making it exceptional!“

“I have been doing pilates at Havenview with Nicole both privately and semi-privately for over two years now. I began going twice a week, but now I attend the semi-private classes three times a week. Nicole is an excellent teacher. I took pilates at another studio prior to joining Havenview and every time I am in class with Nicole I think to myself “I didn’t learn that before.” Her verbal cues during exercises make all the difference. When I first started I thought I would never get the hang of pilates but with Nicole’s help and guidance I come to every class feeling confident and excited. The studio is absolutely gorgeous and really adds to the entire experience. When I’m in class I think of nothing else except my breathing and movement. It’s the longest I have ever stuck with any type of exercise and I don’t plan on ever stopping. With that said, Havenview is great for any age and any body type because Nicole caters to everyone, even during the classes. I attend class with people younger than me and much older. It’s a great inspiration to be exercising next to people much older than me knowing I can sustain this type of workout for my entire life.“

“I have been taking private Pilates classes with Mary at Smart Moves Pilates for more than 15 years! Mary has unparalleled expertise in Pilates, as well as anatomy, and the impact of exercise on the autoimmune system and health generally. She has been with me through pregnancies, injuries, a lupus diagnosis, and helped me achieve fitness goals along the way. Mary is full of passion, experience and knowledge. I highly recommend Mary and her beautiful studio to everyone!“

“I am so happy with this studio that I purchased more lessons after finishing my 3rd from the introductory package. My instructor is Morgan Bryant and I cannot recommend her enough. Morgan knows when to push and when I am at my limit for the session and I have been making great progress with her. The location is clean and private. I feel more like I am exercising in a room in my home. I highly recommend Riverdale Pilates.“

“The studio is fully equipped, professional staff is extremely knowledgeable about the body and how to build strength. I have been doing Pilates here for 8 years and consider it my best insurance policy to stay healthy. Each person is seen as an individual with their own needs for endurance and health.“

“Juno is a passionate, detailed oriented, and flexible trainer. I have been training with Juno for almost a year now, and it has been a joy working with him. My initial goal was to lose some weight and tone my muscles, but soon after, I realized I preferred weight training. Juno attended to my feedback, was responsive to my change of goals, and personalized my training plan according to my needs. On a personal level, Juno is passionate about his career, motivated to keep learning, and self-disciplined. 100% recommend.“

“I’ve been with Sound Movement for 7 years and it has helped me with back pains and with PR after an accident with a broken ankle. They are the best!!!! Your body will thank you!!“

“Meghan's knowledge of the human body and human movement goes much deeper than just her Gyrotonic instruction. She continues to learn and study every day in order to be able to provide the highest quality advice, guidance, and instruction that you can trust. I have personally trusted her with countless patients over the last 10 years, in an effort to continue their rehabilitation and overall well-being. If you have the opportunity to work with Meghan, consider yourself one of the lucky ones!“

“I used to regularly injure my back and neck. Since coming weekly for the past year, my core strength has improved damatically. I feel stronger and I no longer get injured. I am not naturally athletic or flexible. The instructors are phenomenal and they taught me everything I needed to know. When I was first starting, I took a few private lessons and I was shown how to modify the moves that were originally too much for my back. Now I no longer need to modify anything. I really enjoy all of the classes I have taken and intend to continue at the studio indefinitely.“

“I would highly recommend Kimberly if you are looking for a local Pilates instructor. She is patient and kind. Very supportive, and a good listener. Each session she adapts to your individual needs and encourages you throughout the entire session.“

“Pinnacle Wellness is a new beautiful wellness center that is safety aware and immaculately clean. I have been coming here for massages with Laura for a few months and I have to say that they are the best massages ever! They are medical massages that address your individual areas of pain and soreness . Way different from regular body massages that you find at other places.“

“Beautiful studio with different modalities offered. Love the Lagree mega room. 10 machines yet still still cozy enough to make it a somewhat personalized experience. The instructors are all great and knowledgeable. I love that everyone has their own style of teaching, which makes it a new experience each time!“

“I have been going one or two times a week for over a year now and have seen very significant improvement in my strength, mobility, flexibility and body shape. My trainer is amazing with an incredible knowledge of anatomy and how the body works and connects. I never feel pain or exhaustion during workouts and see results. I have learned more about how to move my body effectively, how to exercise effectively when at home, and how to avoid pain and injury often associated with aging. I HIGHLY recommend Your Body Works to people of all ages and abilities.“

“Started here in Oct 2021. Have continually been very happy with the instruction. Rachel is fun and engaging and knows her stuff. The customer service side is phenomenal also. They are easy to schedule with, they handle your package and sessions, and they even let me keep a session I cancelled late due to having to put my pup to sleep, without me asking. Very great group. I only wish I was open enough to go to even more sessions! Highly recommend.“

“Don't miss the Barre and Pilates classes at this studio! Every woman needs this type of muscle work. Jennifer ensures that every movement strengthens muscles and protects you from injury. My body is transformed!“

“Today was my first session with Kat and seriously she not only makes you feel comfortable right away but also knows her stuff. I have had lower back pain for years and Kat gave me insights to pain issues I have had for years. She is gifted, intuitive and a pleasure to work with. I also love that she not only does hands on work but also gives tailored stretches to do at home. I also love her Pilates back ground because it adds to the work. Really recommend anyone in physical pain to see Kat!!“

“Love going to The Harmon Group. Great environment and great teachers. Always feel energized when I finish my session. Innovative staff and never boring.“

“Great Teacher... love her spirit and passion for movement. Lovely Studio. Try it out ...“

“I have been to Sarah for both pilates instruction and massage, as has my husband. Her facility is pristine and well equipped and she is excellent at both instruction and therapeutic massage. My husband love Pilates and has had several trainers over the years and he feels Sarah is the most proficient. I love a good massage, but they never seem to have long lasting results. Not the case with Sarah, her massages really relax, but also relieve knots and tightness. I can't recommend a therapist or studio more highly.“

“Scott and Nicola are wonderful teachers, and their studio is very bright and light. It is a pleasure to take Pilates there.“

“Debi is an amazing instructor! Energetic, kind and vigilant about encouraging proper alignment! Highly recommend!“

“Amanda is terrific! Love her class! She makes class nicely challenging & she always has a positive, caring manner & disposition! She is funny & her cues are spot on!“