Pilates near Ridgefield

“Zumba with Fiona~
I took a zumba class here last week but I was a little reluctant since I haven’t worked out in years. But, I had so much fun! The class flew by. Fiona was energetic and super nice. I liked the atmosphere and her song selections. I very much enjoyed the class and would definitely recommend this class and space!“

“Such a great studio!! I feel myself getting stronger and that’s so exciting. The instructors have great attitudes and they’re so knowledgeable. The classes are challenging and really fun. And space is so airy and pretty!“

“As an instructor from New Zealand, it’s always interesting and a priority to try out other studios when travelling internationally. Couldn’t recommend NYP more! Honestly, entire environment is so empowering and welcoming. Instructors are very well trained, they provide such strong class plans and clearly know what they’re talking about, how to modify for individual needs, and make sure everyone is moving to the best of their strengths. Too good!! I mean, I’ve been almost everyday of my trip ??❤️❤️❤️“

“I highly recommend both Mila and Monica. I started going to Monica at Knosis for TMJD. She is compassionate, knowledgeable, and talented. Within one session, I was feeling 70% better. Within a few sessions after that, I was nearly jaw pain-free. Monica realized that there was a link with my SI joint dysfunction. She suspected I could use visceral therapy, she recommended I see Mila.

Working with Mila has also been amazing. She is constantly educating herself and has a wonderful bedside manner, never judging and always positive. Mila immediately sized up my posture and gave me corrections/exercises along with manual therapy, Tecar, and even pelvic floor therapy, which have significantly reduced my SI joint pain. Other strange and wonderful things started to happen. My hysterectomy scars from six years ago started healing. My bladder which had been shifted due to a large fibroid, moved back into a more central position. The list goes on…

I'm 53 years old and really thought that I was completely falling apart with no recourse. There's so much more to add to this story, but this review is already getting long! I'm so thankful to both of these women. After years of being in pain, I'm finally feeling I have a long-term solution!“

“Tribeca PT, Dr Wing and Dr Yuan are phenomenal! They are very knowledgeable and helpful. I came in with severe neck pain, after the first visit I was able to turn my neck again, did not feel much pain right after massage, adjustment and cupping. Dr Wing is a magician and so is Dr Yuan. They both explain the mechanism of injuries and how it impacts mobility and movement very well. I have learned a lot from the sessions, the exercise program is working to improve a lot of other issues I have had. Very happy with the place, the place itself is very nice as well.“

“The best Pilates in the city! The class is calming, the instructions are clear and the whole experience has been amazing. There’s no loud music , it’s very serene while you’re doing your exercises. I use the class as a reward to myself , a place where I can be focused just on myself and my wellness. I highly recommend. Take Katherine’s class if you want a more challenging exercise!“

“The instructors are wonderful. So kind and dedicated. I really enjoyed the authenticity of this studio.“

“Really welcoming atmosphere for all skill levels. I particularly enjoy the challenge and engagement in Bella’s classes“

“Katie has been a light in my journey as a student and a teacher. I had the opportunity to take a private session at her NYC studio ( with Adele) in March and in June I was able to workshop with her in California. I am also taking her on demand mat classes. She has a way of opening your mind regarding the practice, challenges you to stay curious, and to keep prioritizing your practice. She creates a safe space to learn and grow, she is really funny, and just simply makes you want to better. Get to NYC or get online - She is a force that every body needs to experience ❤“

“Melody at the front desk is the sweetest! She always greets everyone with the biggest smile and such positive energy. Every time I come in, she makes the experience feel so warm and welcoming. YogaSix is lucky to have someone like her representing them!“

“I came in December feeling a bit broken and suffering from pinched nerve pain that doctors said might require surgery - I could barely stand for 15 minutes. 3 months of guidance and encouragement from Luis and Joy-Marie, no more pain, my posture is markedly improved, and I'm running, lifting, and have so much more space in my body (and no surgery!). 100% recommend Dynamic Body Pilates, Rebecca and her team are truly dedicated to making your life better through movement.“

“Annah is amazing and the best class I’ve ever taken. She’s helpful, kind and customize the class to your needs“

“The studio is very clean. The staff is very kind, caring and professional. They take the time out to help you as needed . This studio offers a very welcoming community . When I started I had no idea if I would like it. I knew I had to try it though . I now love Pilates thanks to Club Pilates Englewood“

“Rafael - Amazing Pilates instructor! Clear cues, great energy, and always makes class challenging but fun. I leave every session feeling stronger and more confident.“

“Club Pilates has become my favorite outlet. No matter how stressed I am when I walk in, when I walk out I feel peaceful!“

“Had a great time celebrating a friend’s birthday at Club Pilates! The studio was incredibly accommodating and patient, especially since we were a class of beginners. The instructor, Tai, was informative, fun, and really attentive to everyone’s individual capabilities, which made the experience feel welcoming and comfortable. Such a positive first experience — highly recommend!“

“I enjoyed Pilates at Hoboken site located at 1400 Hudson Street. The place is amazingly comfortable with all the gadgets, tableau and strings secured.The training is conducted by a sport teacher who is very detailed guiding new comers like myself to teach the best of my potentials in the field of pilates. I highly recommend Club Pilates, if you are attempting to core your muscles and alignment to your total body fitness.“

“I enjoy attending classes at Club Pilates- everyone is knowledgeable, kind, and helpful. Classes vary slightly to keep it flowing and I always leave feeling good about moving my body! I particularly love Friday afternoon classes with Liam - he is consistently awesome, friendly, and structures a great workout!“

“Grateful I have Arrive to offer my specialties and grow my wellness business. I’m a Pilates instructor that specializes in myofascial release and pain relief. They have private treatment rooms where I can offer Reiki and a bigger space where I teach corporate Pilates classes. I love that I can rely on the amazing team to help check my clients in and prep the space for my classes.“

“Good pilates classes with various options and flexibility with timing and small classes and teachers are very kind and explain well. (6am classes, 7am on week ends and 8pm classes)
Only drawback is you can only sign up on the day (or after) of your membership renewal for upcoming classes which means lots of classes you want are full so you have to be flexible.“

“I love this studio so much. I start my week with them and I end my week with them! I always leave feeling calm, refocused and just reconnected with my body. The instructors are amazing, knowledgeable and kind, but most of all quick to make sure that your form is proper so that you can achieve your full expression without injury. They always remind us to that we may not be “there” so to do what we can, always offering alternate movements appropriate for the pose. I also love that all body types are represented there ensuring authentically that this practice is for all! 😘“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“Enjoyed a class today with Yoga Insructor Annie. My daughter and I experienced a thorough and tension - releasing vinyasa yoga class. It was a great opportunity for me to give myself over to a teacher who knew how to motivate, encourage and challenge us to find comfort with each asana/position. I felt warm and relaxed afterwards. I really appreciated the chance to practice outside of my home for the first time in a very long time. Thank you Annie!“

“I’ve been coming to this studio for a long time — it’s been over a year now. They have class schedules available almost every hour of the day. The instructors are experienced and engaging. I’ve always been satisfied so far. Especially when I had to make last-minute schedule changes, they were always understanding. They are particularly helpful in this regard compared to other studios. I can say it’s my favorite Pilates studio.“

“Nathan and the rest of the staff were extremely helpful. I was in pt for almost 5 months and looked forward to each session. Without Nathan I wouldn’t be where I am now. I can only say you must go to Spear if you want to hear and recover!“