Yoga near Montvale

“The introduction class was so great today. Jamie was so kind and warm. I signed up for a 3 month membership.“

“Denice is the Best Pilates instructor you can have. She has experience, knowledge, passion & patience for beginners as well.“

“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month“

“Corine is an amazing yoga instructor. Whole class flows and sens out positive vibes throughout class. Great workout.“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“I’ve had an amazing experience at Club Pilate in classes The instructors such as Jackie, Nina, Candace, Jacob, Annah, Danielle, and Tara are not only highly knowledgeable and professional, but they also take the time to tailor each session to individual needs and fitness levels. The atmosphere is welcoming and uplifting because of Marissa and Olivia at the front desk. The studio is always clean and well-equipped. I’ve noticed significant improvements in my strength, flexibility, and posture since joining. Whether you’re a beginner or more advanced, this is the perfect place to challenge your body and clear your mind. I always leave feeling refreshed and motivated!“

“She is Observant of her clients position and Injuries. And reminds us to breathe because tend to hold my breath“

“Coach Orlando and Coach Jay do a fantastic Job in teaching my son Muay Thai and BJJ, they have been teaching my son for a year now. They both have a positive attitude and make the experience fun and challenging for my son to excel.“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“Umit is truly one of a kind. He is incredibly professional, deeply compassionate, and unbelievably understanding. I have never met anyone as knowledgeable in yoga — he brings a level of expertise, patience, and attention that is extremely rare. He invests so much time and care into every session, always focused on what you personally need, and it really shows.

Umit is not just an amazing yoga teacher; he is a genuinely good person. His presence, dedication, and calm guidance have completely changed my life in so many ways.

I recommend him wholeheartedly. If you’re looking for someone who is exceptional at what he does and who truly cares, Umit is the one. He is extraordinary.“

“I definitely recommend this studio for adult beginner ballet. Laura Rime is kind and effective in her teaching at the same time. She leads the class with grace and you feel fulfilled and elated when you leave the studio.“

“The few times I have taken a Pilates class in Club Pilates Suffern it was super enjoyable! The staff was knowledgeable and friendly, I got an amazing workout. I would highly recommend this studio!“

“I took Genevieve's Hot Yin Yoga class and it was phenomenal! I never heard of Yin Yoga before, but now I'm keeping this particular class in my rotation. One class session and all of my problems are solved- literally better than a deep tissue massage. Her voice, the music, the ambiance, everything- this class is ideal for people of all levels.“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“Yoga Therapy Course is an easily understood and very informative way to understand how to help myself heal and how to help others. Body systems are studied scientifically and also with Eastern holistic self-healing. In depth with science based research and medical understanding of physical and mental health, instruction is covered with experience based application as we moved our bodies. Very applicable to incorporate in my daily life to improve my health. Coaching flows to systematically observe as we help others. Listening to Master Bama Kim assist each participant reflected how this practice can be applied to help many people including ourselves.“

“Nicole is an amazing manual lymph masseuse!! If you are looking to unclog your bodies waste network and looking to feel rejuvenated and less bloated, book an appointment at Balanced Throughout, I promise, you will be thanking me you did! ;-)“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“

“As a beginner Cheryl and her team helped to coach and develop myself and others in the physical and spiritual exercises.“

“As a spinal surgeon, I use Lily at the Zeng Natural Healing in Nanuet to align my spine. Lily is a master who renders the greatest ancient Chinese Secrets including acupuncture, manipulation and modern day “cupping”.“

“Been a member here since 2018 absolutely love this gym and I want to give a shout out to Ashley who has been very professional and helpful!“

“Fireshaper is the best hot yoga studio I've been to in my 7 years practicing. The quality of the heat is unmatched, as is the quality of the teachers.“

“Sometimes hot yoga turns out to not be that hot and seems more like warm yoga to me, here that is not the case, these classes get nice and toasty“