Trainers near Garwood

“ALF is a hidden gem! I was unaware of its existance until I saw an advertisement in a local newspaper for a 50 Day Challenge. I am 67 years old and never worked out in a gym before. ALF changed my life in 2 short months! Marty, David, and Rob are fabulous-knowledgable, supportive, and encouraging of their clients and their needs! They guide you in nutrition, exercise and strength training which I really needed. They also give you suggestions/tools as far as journaling, keeping a daily chart, etc.I never feel sore after my classes and look forward to going!I definitely feel stronger, my balance is better, and I have more energy! All of the other clients are friendly and encouraging also.Everyone works at their own pace and no one is judged.I am starting my third month and look forward to my physical condition improving more! I highly recommend ALF-it's a life changer!“

“There is no place like Fitness Inc. After many years of struggling with working out I found Fitness Inc almost a year ago and I haven’t looked back since. The trainers are extremely knowledgeable, attentive and so easy to talk to. Each workout changes from day to day, which makes each workout so exciting. I look forward to going to my class and seeing my Fits family ?“

“These guys are the best personal trainers and nutrition coaches in Westfield, New Jersey, and Union County for that matter. They do a great job getting everyone over 40 stronger so they can live longer. Their studio in Westfield is large and immaculate. They have the best trainers I’ve ever seen. Highly recommend this place.“

“F45 is an effective and efficient workout suitable for anyone at any fitness level. They make the classes fun and engaging! I love that I meet new people every class and I get to see some familiar faces too. It’s a combo of strength training and cardio. The workouts are never the same so you are constantly challenging yourself!“

“Amazing deep tissue aroma oil. Gave great guidance for my first professional massage.“

“Mike Romano is fabulous: a true professional and a wonderful human being into the bargain. His training is completely personalized and truly holistic. His sessions are a pleasure to experience.“

“I started at EZ Fit when I was at my weakest, struggling with endurance, eating, and gaining weight. I could barely work with my own body weight, however Emmanuel's guidance and support have been transformative. With his help, I've not only grown muscles but also gained confidence in my body. I've achieved my personal goals and feel stronger than ever.“

“I started training with Master Neal about six months and I'm very pleased with my progress. After informing him of my concerns and what I was hoping to accomplish, he set a program for me to meet these goal. As I continued with my training, I found Master Neal to be very professional and attentive. Any questions or concerns I had were addressed to my satisfaction. I highly recommend him for personal training.“

“This is a fantastic gym, no matter your level of fitness experience. The coaches do an incredible job directing the classes, explaining workouts, and keeping things fun and engaging. They truly seem invested in each member’s progress, always offering great advice on how to improve both strength and skills. I find their in-house competitions extremely fun, and they are a great opportunity to test your fitness progress. Since joining, I’ve seen tremendous improvements in myself. On top of that, the community here is welcoming and supportive, making it a great place to train and grow.“

“I went to start working out after years of not and they are great with having group sessions and one-on-ones and always help me out. A great group of trainers always recommend them to family and friends!! ?️“

“I cannot recommend Jessica enough! She is an incredibly knowledgeable and supportive nutritionist who truly cares about her clients’ success. She takes the time to understand my goals, challenges, and lifestyle, and she built a plan that felt personalized and realistic. Jessica’s approach to weight loss focuses not just on the numbers, but on creating lasting, healthy habits. Her encouragement and practical advice made the whole process feel manageable and empowering. Thanks to her guidance, I feel healthier, more confident, and more in control of my wellness journey than ever before. If you’re looking for an effective nutritionist, Jessica is the one to see!“

“I never felt comfortable in a gym before coming to F45 Training in Clark. I use to have a lot of gym anxiety. I didn’t know what to do or how to use all of the equipment. Fit 45 training is so much better than just going to a gym. Everyone is at a different fitness level. The coaches help with your form and do their best to motivate us. The exercises can be modified for fitness level or physical limitations. You progress at your own pace increasing weights as you feel comfortable. There is no judgement from the other members. Everyone was welcoming and happy to help or give advice if asked.I like the new and different challenging exercises. I now look forward to the gym. I feel comfortable and a feeling of belonging.“

“Whether you're just starting your fitness journey or looking to level up, this is the place to be. Ben, the owner, created Attain Wellness to be the spot to learn about fitness and how your body can move well and be resilient. He and his coaches care about your progress and help guide you to the results you want.

As a physical therapist, I highly recommend Attain Wellness to continue your strength and fitness journey. The environment is fun and encouraging and it’s a supportive community to help push you.“

“Soo and her team have knowledge about the body that you can't find anywhere else. My posture and core are stronger, and I've returned to dance after a foot injury better than before because of our private and group sessions. I feel so grateful to have found J Rapha studio because years of strength training and pilates has never helped me like this has!“

“I highly recommend this place for pilates in the area. The space is super clean, the instructor and owner is amazing, the location is perfect, and the price beats the competition. Tracy is such a fun instructor who is patient and passionate.“

“Great fitness center providing strength and wellness from youth to adults. Highly recommend.“

“Mrs Edna Albert is sure a blessing into my life and that of my family, with minimum investment of $600, be rest assured to make your withdrawal of $7,200. After loosing my job I have no where to lay my heads upon until I was introduce to Mrs Edna Albert by a friend who advise me to invest into her bitcoin trading and now my life have really change.“

“Blissful Relief! The athletic performance massage with Pam was a game changer for my overall well-being. From the moment I walked in Pam made me feel welcomed and relaxed, taking the time to understand me and my specific areas of tension and discomfort.As the massage began, I was immediately struck by the firm yet soothing pressure she used, targeting deep-seated knots and muscle tightness, using various techniques to release tension. Most importantly it was always within my comfort zone.In the days following the session, I noticed a significant improvement in my mobility and reduction in pain. I would highly recommend Pam to anyone seeking relief from muscle tension, stress, or chronic pain. I am so grateful for her skilled expertise.“

“Sometimes I can't stand to work out. But Mike really encourages me & his training has helped me in accomplishing my daily activities, Thank You, Mike!“

“Melody is truly one of a kind! I have been nervous to try yoga for so many years and Melody has been a god send to me. She listens to all my concerns mentally emotionally and physically and tailors our yoga session every time to what I’m feeling in the moment. She has been gracious and patient with me being a complete beginner to Yoga. Melody is not only a knowledgeable yoga instructor teaching the most authentic practices but a wonderful human being inside and out. I am so blessed to have Melody in my life as my teacher and friend!“

““Fun, exceptional and satisfactory"...these are Aggie’s group workout classes that I have come to like and gives me an optimal challenge. I feel motivated with every learning class and different types of workout styles. I have had a create transformation in the last few months and I am liking it. One thing I can advise is keep your discipline in Aggie’s workout classes and you shall see the results. I would highly recommend Aggie.“

“Coach Cisco is simply the best. Other than just staying fit, if your goal is to get your child admitted to any military academy ,I cant think of any better person that the coach. His techniques, regimen, timetable is so structured that it keeps cadet candidates fully focused on the task on hand. There is no downtime. Every candidate works hard and understands importance of teamwork under his able guidance. my son spent 10 months there and Coach Cisco is one of the major most factors in getting candidates appointed to USMA,USNA,USAFA etc. Everyone is family at Origin Health and Fitness. We love him. Journey to service academies start here.“

“My husband and I love this place. Everyone there is so nice. It is very clean and we also have the best trainer Eamon, he is so nice and really helped us workout. We met with Aylissa and she also was very welcoming and explained everything. Not one of those big gyms where you never get to know anyone. We always recommend this gym to everyone. Barry and Theresa Gonnelli“

“love this place! staff are always so helpful and are very supportive! wouldn't go anywhere else ❤️“

“I have been training with Robert for a month now. Robert is patient and takes the time to teach you each exercise. I look forward to our work out sessions 3x a week. His prices are reasonable and his schedule is very flexible. I highly recommend him as a personal trainer.“

“Monica is awesome. She has a great understanding of proper alignment, and curates workouts that challenge & empower her clients. She is a great motivator and uses positivity and encouragement to help her clients achieve their personal fitness goals. My experience has been nothing but great.“