About Longevity Personal Fitness
Reviews for Longevity Personal Fitness
Write a reviewHours
Monday: 8AM - 6PM
Tuesday: 6AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 6AM - 8PM
Friday: 7AM - 2PM
Saturday: 7AM - 2PM
Sunday: Closed
Tips
parking: lot
Longevity Personal Fitness offers personalized training led by Mike. Mike is described as a true professional and a great person. His training is holistic and tailored to each client's needs and abilities. Mike is patient, knowledgeable, and encouraging, taking into account any pain or limitations a client may have. He carefully ensures clients are using proper form during exercises. Clients report feeling better after each session, seeing improvements in their strength and overall well-being. Mike's expertise is particularly beneficial for individuals looking to improve their fitness as they age.
I had my first one-on-one Zoom training with Mike today, and I couldn't be more impressed. He took the time to assess my current situation, listen to my concerns, and understand the mobility and flexibility challenges I've been experiencing.
Mike's approach is so different from what I've experienced before. He truly meets you where you are rather than encouraging you to push through pain, and helps you understand how to work with your body using breathing techniques to reduce tension and improve mobility. He shared practical, relatable guidance, and I left our session feeling more confident and hopeful. If you're looking for a thoughtful, individualized approach...read full review
Michael has a wonderful and engaging way of making each session fun and meaningful. These sessions are not your usual training sessions where you jump right in and start lifting and stretching but are a whole body transformation whereby you work on breathing and weightlifting tailored to the kinesiology of your individual body.
I’ve been training with Mike Romano and he is truly exceptional. Since working with him, I’ve seen noticeable improvements in my strength, mobility, and overall athletic performance—including a real boost in my pickleball game.
Mike is incredibly knowledgeable, motivating, and completely non-judgmental, which makes every session both productive and enjoyable. He knows exactly how to push you while still respecting your limits, and he genuinely cares about your progress.
If you’re looking for a trainer who delivers real results and makes you feel supported every step of the way, Mike is the one. Highly recommend!