Reviews for Longevity Personal Fitness

Nov 2023

Mike has a special gift with folks of a certain age to get them back to feeling physically better. He takes time to explain the how's and why's so that you are comfortable doing what he asks of you. I'm able to take those with me during my own personal training sessions at my gym and I am seeing progress!
Nov 2023

Michael is the best trainer with a real focus on posture and longevity. I was just getting back to working out after having two babies, one of which was a C section, and he’s been super attentive and has pointed out certain alignment issues which we’re working on to gradually increase strength but in a way to prevent injuries. Highly recommend !
Nov 2023

Mike @ Longevity is awesome. He has been great to work with. He's helped a ton with my lower back pain. I feel confident working out there because I know Mike makes sure any exercise I am doing is correct to prevent injury. Totally recommend!