Longevity Personal Fitness

$$$ • Personal Trainers

18 Main St, Millburn, NJ 07041

About Longevity Personal Fitness

Longevity Personal Fitness offers personalized training led by Mike. Mike is described as a true professional and a great person. His training is holistic and tailored to each client's needs and abilities. Mike is patient, knowledgeable, and encouraging, taking into account any pain or limitations a client may have. He carefully ensures clients are using proper form during exercises. Clients report feeling better after each session, seeing improvements in their strength and overall well-being. Mike's expertise is particularly beneficial for individuals looking to improve their fitness as they age.

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Reviews for Longevity Personal Fitness

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  • May 2024

    Mike Romano is fabulous: a true professional and a wonderful human being into the bargain. His training is completely personalized and truly holistic. His sessions are a pleasure to experience.

  • Mar 2024

    I can't say enough about Mike at Longevity Fitness. Not only is he patient, clear, knowledgeable, encouraging and inspiring as a trainer, he's also just a good human being.I have issues with lower back pain, sciatica, knee pain and the random daily aches of being in my late 40s. When I see him, he always takes how I'm feeling and moving into account and tailors my workout with that in mind. He is extremely observant and meticulously ensures I'm always in proper form. There is not a day I see him that I don't leave his studio feeling better than I did when I walked in. I've loved seeing the changes in my body - the development of muscle - without feeling wrecked from...read full review

  • Nov 2023

    Mike has a special gift with folks of a certain age to get them back to feeling physically better. He takes time to explain the how's and why's so that you are comfortable doing what he asks of you. I'm able to take those with me during my own personal training sessions at my gym and I am seeing progress!

Hours

Monday: 8AM - 6PM
Tuesday: 6AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 6AM - 8PM
Friday: 7AM - 2PM
Saturday: 7AM - 2PM
Sunday: Closed

Tips

parking: lot