Pilates near Englewood Cliffs

“Pinnacle Wellness is a new beautiful wellness center that is safety aware and immaculately clean. I have been coming here for massages with Laura for a few months and I have to say that they are the best massages ever! They are medical massages that address your individual areas of pain and soreness . Way different from regular body massages that you find at other places.“

“Denice is the Best Pilates instructor you can have. She has experience, knowledge, passion & patience for beginners as well.“

“Best yoga studio in NYC, this is real yoga! Jivamukti style classes and incredible teachers. 10/10, and great facilities as well“

“First time doing hot yoga. I was very nervous since I typically don’t like hot anything lol but it was an amazing experience overall. Highly recommend!“

“I booked a package at IMX Pilates while visiting New York City, as I didn't want to miss my workout routine.

From the very start, the service was excellent - the manager helped me choose the best package for my needs and even offered me a complimentary introductory class.

All the instructors are fantastic, especially Maile, with whom I had a private session. She was incredibly attentive and gave me valuable corrections to my form and movement that will help refine my Pilates practice going forward.

I also picked up a few pairs of their adorable Pilates socks, which I’ll cherish when I'm back in London.

I'll definitely return to IMX Pilates on my next trip to New York!“

“Natalia is an amazing teacher ! I make sure to schedule her next class immediately after leaving the one I’m in! I feel stronger after two months and I feel more confident in the class thanks to Natalia’s instruction and motivation !“

“Corine is an amazing yoga instructor. Whole class flows and sens out positive vibes throughout class. Great workout.“

“Paradigm Studio is one of the best, if not the best, classical Pilates studio in the city! The studio is clean and filled with Gratz equipment (reformers, Cadillac, chairs, barrels, guillotine, etc). Katie was very friendly/welcoming and helped arrange my first session at the studio. She connected me with Camilo - whose energy, creative programming and extensive knowledge of the repertoire makes me excited to come week after week. Prior to meeting Camilo I got to the point with Pilates where it wasn’t very exciting for me, but taking classes at Paradigm has refreshed my perspective and has made me fall in love with Pilates again. I’m so happy to have found this gem and can’t wait to continue. Thank you!!“

“I’ve had an amazing experience at Club Pilate in classes The instructors such as Jackie, Nina, Candace, Jacob, Annah, Danielle, and Tara are not only highly knowledgeable and professional, but they also take the time to tailor each session to individual needs and fitness levels. The atmosphere is welcoming and uplifting because of Marissa and Olivia at the front desk. The studio is always clean and well-equipped. I’ve noticed significant improvements in my strength, flexibility, and posture since joining. Whether you’re a beginner or more advanced, this is the perfect place to challenge your body and clear your mind. I always leave feeling refreshed and motivated!“

“Carolina's hot yoga class is THE best! Would love to have her in the mix more esp for evening and weekend classes. Her cues are easy to follow and you'll be challenged for the entire hour. Kate at front desk is super sweet and always welcomes everyone with a smile. Staff is generally v nice.
4-star bc some classes tend to start late because we have to wait for late-comers which doesn't really make sense to me...“

“I’ve recently joined IMX and am really impressed with how beginner friendly they have been. Their studio is very welcoming and clean. The trainers I’ve tried Taylor and Wilfredo have been really helpful in assisting me through learning the different positions and exercises. Excited to continue this journey with them.“

“i especially like the 1.5 classes with Selena,Talissa and Tara,fun and challenging. Lisa at the front desk is really nice.“

“Denise is amazing . She makes every class so much fun and challenging. She’s very on top of everyone’s form and safety.“

“I can’t say enough good things about Heather!!!! Her classes are the perfect balance of challenging and empowering. She pays attention to form, gives thoughtful cues, and somehow knows exactly when to push you just a little more. I’ve seen such a difference in my strength and confidence. So grateful for her energy and expertise!❤️❤️❤️“

“She is Observant of her clients position and Injuries. And reminds us to breathe because tend to hold my breath“

“The space is clean, the atmosphere is inviting, the vibes are always top tier! The staff is so kind and helpful with setting up your studio space and they handle everything like true professionals!“

“Zumba with Fiona~
I took a zumba class here last week but I was a little reluctant since I haven’t worked out in years. But, I had so much fun! The class flew by. Fiona was energetic and super nice. I liked the atmosphere and her song selections. I very much enjoyed the class and would definitely recommend this class and space!“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“I just want to take a moment to share that I attended a class at Club Pilates in West New York, “CP Reformer Flow” with Nicole.
Nicole is amazing and a fantastic addition to your team of instructors. I wish she would be teaching more classes and not just subbing from time to time.
I’m not the only one in the class that felt this way because others were singing her praises as well after class. I know at times, some people are very quick to complain but I much rather take the time to compliment! Without any reservations, Nicole deserves a shout out!??“

“Susan has worked with me for over one year. My body has never been stronger or fitter since working with her. Her knowledge and patience has has transformed my body“

“Maithili is truly amazing. She was so patient, supportive, and still got right to the root of my issues. I’ve honestly never felt stronger. The whole team at Spear creates such a warm, welcoming environment that makes you feel comfortable and motivated every time you walk in. Maithili helped me heal, encouraged me every step of the way, and I genuinely looked forward to our sessions. I can’t recommend her or Spear enough!“

“I’ve visited many studios in the city, but this one truly stands out. The space is beautifully designed, spotless, and instantly calming. The reformer classes are challenging, the equipment is top‑tier, and the instructor is exceptional—attentive, motivating, and skilled at adapting the workout to any level. I’ve never felt more supported in a fitness class. Every session leaves me stronger and more aligned. If you want a welcoming studio with outstanding reformer instruction, I highly recommend it.“

“Love this place! Eva is such an incredible instructor, she will challenge you in the best ways. This place is making me love Pilates more than I already do. They don’t play around here, get ready to work and feel those results!“

“Great classical Pilates workout! Group class instructions were very clear. Full body workout with very friendly staff & knowledgable instructors!“

“Swdy is a beautiful place with amazing instructors who care and are very informed. I love this studio it is my home, a place I go to relieve stress , rest and work on me. I am so grateful to the instructors and I am so grateful for this space.“