Yoga near Newmarket

“Yoga Nidra was a new experience for me. Lisa W offers these practices every so often. Lisa leads you on path to train your mind to leave a space you’re in and actually move inside your whole body. Lisa “don’t give any sound a narrative, don’t give it a story. Hear it, let it pass and use it to go deeper into your mind.
I will prioritize her class in planning my day from here forward.“

“Great energy. Super clean and thoughtful layout / rooms / amenities. Especially cozy in winter. If it gets any better than a float followed by a massage, I don't know about it. Well done.“

“I was having continual back issues until my chiropractor recommended seeing Sarah at Active Soles. My gait was off and my new insoles keep me walking correctly and have helped keep my back much happier. I would highly recommend Active Soles. Pam Woods“

“I have been practicing here for 6 years and enjoy the variety of classes that they have to offer. I love that I can start my day with a sunrise flow class before I start my workday. All the teachers are welcoming and are very knowledgeable when it comes to adding modifications for those of us with injuries and limitations. They also offer a variety of workshops, events and retreats that have helped me expand my yoga practice. Highly recommend if you're looking for a studio that offers a little bit of every style of yoga or if you're looking to learn more about different practices!“

“Best massage I’ve ever had! So kind & comfortable. I’m a new mom so my body has taken a beating lately- after this massage was the first time I didn’t have a sore back/neck in a year! Highly recommend and I’ll definitely book again.“

“So happy to be back working out with Engage Your Core. Pilates with Lisa is an amazing workout that hits places you didn’t realize existed!“