9:15AM - 7:30PM
5 Pine St Ext, #3 Mill South, Nashua
Yoga
“About a year ago, I walked into Banyan Tree for the first time. Out of shape, anxious, and a former rugby player…I didn’t know if yoga would be the right fit for me. From the first moment I entered the studio, I was greeted with welcome, warm instructors and an absolutely genuine and incredible vibe. Inclusive of all body shapes, ages, and abilities, the community at Banyan Tree has allowed me to grow not only as a yogi, but get more fit and calm that anxious mind a little. They are quick to offer accommodations without sacrificing the integrity of the poses and offer encouragement and support. Even when you fall out of your pose, loudly…distracting everyone else in the room. I speak from experience!I can’t say enough about this studio, give it a try. Even if you don’t think you’re the yoga type, Banyan Tree makes it accessible and welcoming for everyone!“
Open 24 today
100 Innovative Way, Nashua
Yoga
“Great gym! Clean, awesome staff and all the equipment and classes you need to achieve your fitness goals while having fun!“
“The best way to spend a Tuesday evening, unwinding from the beginning of the week and getting you in the right frame of mind for the rest of the week. Missy is an A+ instructor, using meditation and different types of yoga each class. I highly recommend trying her Tuesday night class, as well as her other classes throughout the week. I highly recommend Open Space Yoga for anyone and everyone!“
Yoga
Yoga
“With Thanksgiving upon us I felt the need to post today after having another fantastic 26 plus class with Laura today. It was tough and sweaty, just like I like it, but also fun and soul uplifting. Laura practices what she preaches and works as hard in her yoga practice as she asks of her students. Laura is a teacher and a leader-pushing her students to their edge, in a safe and caring way. I am so grateful to Laura and for Sweet Heat!“