Yoga near Newmarket

“I had never taken a yoga class in my life before walking into the beautiful mill space that is Symmetry. I was soon a monthly member and look forward to every class and feel at home in the studio. Truly welcoming, comfortable, and warm.“

“Stellar experience with Bending Bodhi - took classes with most of the teachers and they are strong teachers across the board. Great space, not overcrowded and not too sparse - good class sizes. Plenty of time options. Nice people, very welcoming vibes.“

“Sarah was knowledgeable, thorough and provided a great experience. She spent time with me to explain what she saw and why I would benefit from the new orthotics. I even got custom sandals! My feet always hurt in the summer when I wore sandals because I couldn’t wear my orthotics with them. Now I can wear sandals and not hurt.“

“My yoga practice at the Prasada Yoga Studio is a “present” that I feel fortunate to “unwrap” each time I visit. Having recently moved to the Seacoast, I was looking for yoga instruction and a community where I could find exercise, flexibility, friendly faces and supportive, adaptations which worked for my body. I have attended a variety of classes at Prasada, including “chill, gentle, yin, vinyasa flow, and mindful movement.” I have had the honor to practice with several talented instructors, who can encourage, support, challenge, as well as adapt or modify poses and transitions for individual students. They can help me find balance and well-being, as well as give back to the local community. At Prasada, I find I can move and “breathe” in the present, leaving the stresses of the day outside the door. I share my gratitude and highly recommend Prasada to any person, whether a novice or an experienced yogi, who is interested in “unwrapping” his/her own “present” for the new year.-Lauren Kennedy, 12-31-23“

“I’ve been seeing Lori for a year now, and I am so glad I found her. My line of work causes chronic pain in my neck and shoulders. She works wonders for my body and works through the knots and tension with care. She has been doing it for a long time and knows intuitively which spots to work. She has always listened to any requests I have at the start of the session. She gives me the space to relax and ease the tension in my body and for that I am forever grateful. I come once monthly and leave feeling renewed. Thank you Lori for your magical hands. She’s a true master at her craft.“

“4 classes in and I already love it! Great for both mind and body. Clean studio, great staff, friendly community.“

“Exeter power yoga is the best!! They have the most amazing community, loving and caring instructors and the best workouts ♥️“

“So happy to be back working out with Engage Your Core. Pilates with Lisa is an amazing workout that hits places you didn’t realize existed!“

“What a relaxing place. We did the couples flote, you feel so good when you are done. It sets the tone for the remainder of the day.“