7:30AM - 5:30PM
13333 Dorman Rd, Pineville
Trainers
“This place is awesome, it has everything you need for training in your particular sport. We were there for baseball, but I saw golf, basketball, strength training, football, etc. Having an indoor facility like this really gives people options for practicing in all weather. Wish we had this in Rock Hill!“
6AM - 6:30PM
9209 Baybrook Ln, Charlotte
Trainers
“Performance Unlimited is the best gym I've ever been a member of by far. The facilities are nice and well-equipped, but the dedicated and knowledgeable top-notch employees / trainers / coaches are the true difference maker. I've been a member at PU for 2.5 years now (the longest I've stayed with a gym) and have seen great improvement in my strength, conditioning, and mobility. But, to get there, we had to overcome some prior injuries and weaknesses (i.e., low back pain) that required thoughtful training, programming, and a real attention to proper form. The tailored approach here is incredibly helpful both mentally and physically, and I look forward to continuing to improve with the PU team.“
6AM - 6:30PM
4801 Chastain Ave #185, Charlotte
Trainers
“Always a great workout at Spotlight Fitness. Rasaun is a great coach-he knows everyone by name and does a really good job with ensuring everyone is using proper form and doing the exercises correctly during class.“
“D1 has been such an amazing experience for our son who is just 9, but continually building his fitness and agility. Great group of coaches and staff, highly recommend.“
“This place has my heart! I love the community and the coaches, especially Coach Jake!! He’s got the energy and brings the fun times.“
“This gym is AMAZING to say the very least! The owners and coaches are extremely helpful, motivating, and approachable. I highly recommend giving this gym a chance even if it seems intimidating at first. The community and friendship you’ll make are incredible plus the workouts will get you in the best shape of your life. I’d give F45 Midtown more stars if I could!“
“I visited Dr. Bridget for hip and shoulder pain from previous injury. You can tell she really takes the time to listen to your needs and cares about your well-being. I highly recommend her to anyone looking to improve performance or relieve pain!“
9:30AM - 7PM
909 Central Ave suite 3, Charlotte
Trainers
“Pure Motion Performance is awesome!! As an avid weightlifter and runner, maintaining my mobility/flexibility is key to my active lifestyle. My weekly stretch session has really improved my recovery time and my ability to keep doing the things I love. Rachael is incredibly knowledgeable about biomechanics, she always takes the time to understand my individual needs, and she’s easy to work with on booking sessions around my schedule. I wish I would have discovered PMP sooner!“
5:30 - 8:30AM
9499 Old Bailes Rd Suite 105, Fort Mill
Trainers
“Eric was a great guy and as is the case with the CrossFit community, great people in class. Shout out to Andreas and Joey for pushing me during that workout!“
“Exercise Coach is truly a place to improve your strength and core with a dedication to 20 minutes twice a week !“
“Long review, but Alloy is so amazing, needed to give my full, honest review.I am 43 and moved to Charlotte in October.I had gained so much weight and had lost the motivation once had, to go to work out classes where I used to live. I discovered and joined Alloy the week I moved and I can’t say enough amazing things. I don’t dread working out and I look forward to going there. Literally. Alloy is group training, with a ton of individualized attention. Trainers make sure you’re doing the exercises properly, are extremely motivating and all experts in the field. There are certain exercises that are too hard for me, but the trainers easily modify if I want, so I’m still working that particular area, just more manageable for me. There are people of all ages and stages in their fitness journey at Alloy which is nice, as everyone can go at their own pace and use weights, etc best for them. The environment is also great, everything is really nice, really clean and always great music. I just can’t stay enough good things about the trainers, they are all just wonderful. Ben and Darius are absolutely incredible, Brenna at the front desk is so great and Landon the director as well! After doing my last imbody a few days ago, I have lost 40 pounds since October, my body fat percentage has gone considerably down and I am much stronger then I was when walked through the doors in October. Alloy has been the most successful fitness program I have done and highly encourage anyone reading this, to go in and try a class, will not be disappointed.“
5:30AM - 8PM
2820 Selwyn Ave #200, Charlotte
Trainers
“One of the BEST workout and training facilities I have ever trained in. From the Personal Trainers(mine was Brandon DeCaro), The variety of training equipment and stations, to the friendly staff and Owner Mike DellOrfano. I HIGHLY recommend anyone to check out MOTION fitness. Definitely Top Notch!?⭐️⭐️⭐️⭐️⭐️“
Closed today
774 Corporate Blvd Suite 105, Rock Hill
Trainers
“Great gym! Awesome people, and seems like a great place to grow and learn new skills.“
6AM - 6PM
4446 South Blvd, Charlotte
Trainers
“I am a primary care physician. 63 years old. I am also a lifelong athlete and sports enthusiast that has had his share of injuries & strains, orthopedic surgeries, etc. Plus I am getting older so things don’t heal as fast, and have some joints with nagging arthritis. So as such, I have both referred patients to, and have been myself to, many physical therapists, chiropractors, osteopathic MDs, orthopedic surgeons, acupuncturists, deep tissue massage therapists, and others over the years. So when one of my osteopathic MD friends suggested I see Yusuf, I just couldn’t understand what he could do that all these others couldn’t do. But I finally went during the summer of 2021 because I had nagging hamstring strain that was not getting better. He was able to rehab that injury back to health. But he did it by focusing less on the injured tendons/muscles, and more on the surrounding muscles and tendons, strengthening those areas, improving pelvic asymmetry and posture, and providing stretching and strengthening exercises. This allows the injured area to heal more rapidly and naturally.Yusuf was previously an NBA trainer (I believe for ~8yr) who decided to open his own business. But he also has had training and a lot of experience in multiple other disciplines related to sports medicine, rehabbing injuries, and “functional orthopedic biomechanics.” That is sort of my own term, but basically he knows how all the muscles, tendons and joints function and work together, and also how they can be out of sync with one another, thereby either creating new pains/injuries, or exacerbating existing injuries, or preventing the normal healing process. He is able to keenly assess what the problem is very quickly. He has superb knowledge of the musculoskeletal system and its functions. He is able to formulate a plan and will work with you until you no longer need him.So I will just tell you some of the things he has successfully helped me with: The nagging hamstring strain I mentioned; nagging calf strain; persistent low back pain; medial epicondylitis (golfer’s elbow). I have decreased range of motion of my left shoulder from arthritis, which has limited some of the things I want to do. Through manipulation, stretching and proper muscle strengthening, he has improved my range of motion enough that I can do some things I was not able to do, and to improve my ability to lift weights (effectively and safely). I have some arthritis in my left knee that has hampered me. He has helped me strengthen my leg and core so my knee causes me less problems. He even helped train me to get in better shape and function better as a beginner/intermediate kiteboarder.I believe Yusuf is not just for the athlete. If you are someone who has a persistent musculoskeletal pain that just won’t get better, or musculoskeletal problems that cause you functional limitations, it is probably worth seeing Yusuf to see if he can help. I highly recommend him!Bryan Woodward, MDSignature Healthcare, PLLC“
“After putting on weight over the years. Ranier Fit was able to help me lose the weight and gain muscle mass. Ranier Fit has been very informative and caters our routine around my abilities. I enjoy our sessions and would recommend him to everyone.“
5:30 - 6:30AM
15013 Deville Ct, Fort Mill
Trainers
“I could not be more pleased with my decision to join A Strong You Boot Camp! Dianna is awesome! She is very welcoming and encouraging, but doesn't hesitate to push you at the same time.. which is exactly what I need. I am excited to see results that I have never seen before!“
5:30AM - 8PM
Your location, Charlotte
Trainers
“Haley has been absolutely amazing to train with. As a trainer she is so much more than just a motivating factor telling you to pick weights up and down She customizes training to your goals, works to improve your weaknesses (in my case, mobility) and is just a pleasant person to have with you in the gym! 100% would recommend“
“My time with Taylor was invaluable and absolutely what I needed to get me on track with my fitness goals. In every session and email, Taylor was very informative and gave lots of details for any concept or exercise he was explaining. He made it clear what was needed to reach certain goals, and has many methods of tracking progress. If you adhere to what he sets out for you, you will see results.His private gym is very clean and all of his equipment is well maintained. All workouts are 1-on-1 with him, which is great to have an environment where I could ask questions and get the direct training I need for my goals. He is very responsive to any communication you may have with him outside of your sessions as well.Overall, I appreciate Taylor for giving me a new mindset towards fitness and exercise. I have a better understanding of what it takes to reach my goals. He also helped me reached one of my main goals with working with him, which is to get better at deadlifting. I started in the low 100 lbs with incorrect form, but I am now up to 200+ lbs. His sessions will get you to where you want to be, if you put the work in!“
5AM - 8PM
1225 S Church St Suite B, Charlotte
Trainers
“I have been training with Brian for a few months now. The change in my strength and fitness is evident. Brian continues to keep my workouts fresh with different exercises each session. He takes the time to understand my goals so that he can create a successful program for me.“
8AM - 5PM
4031 Fenworth Ct, Fort Mill
Trainers
“Searched high & low for a great cycle experience & happened upon this awesome gym. It might seem small but it's only in square footage. The trainers have a tremendous impact on design and quality of your workout. Honestly the best money can buy. I love that they are not some smelly, sweaty, over stuffed type of gym. Real, caring, honest and very motivating. The kind of people you'd want to hang out with outside of the gym. Great variety in classes for all levels! 5 stars I call this my "boutique" gym because the classes are small and I feel like I almost have a personal trainer! That's a win in my book. Tried of being just a number.“
“I started training with Prescriptive Fitness in February 2002, eleven months after I suffered a traumatic brain injury in a car accident. When I started training with Betsy M, I was weak and had major balance issues. I could barely lift 5 pound dumbbells. Today, I deadlifted 245 pounds with the excellent coaching by my current trainer, Paul Sklar @paulsklarxfit.“
“I’m working with Richard for more than a month now. I feel amazing. He is very dedicated to his work. I have gained back my stamina.“
8:30 - 11:30AM
1736 Gold Hill Rd, Fort Mill
Trainers
“BBC Tega Cay is my home away from home I can barely believe I've been going there for eight years! It is one of the few things I have stuck with besides soccer The trainers are amazing, the people are the best and the workouts are always challenging! Many camp times, childcare and focus meetings... it doesn't get any better than this place“
“I have tried many different things through out many years of trying to get in shape and loose weight. Nothing had really worked for me... Up until I started with Carolina Fit 4 Life! I have lost 80lbs so far and still going strong! If you want results, you need to try Carolina fit for life. Its personal training tailored to what works for you... not everyone else.“
5:30AM - 7:30PM
428 E 4th St #333, Charlotte
Trainers
“I cannot speak highly enough about Flex5! I’ve been a member of countless gyms and have used many trainers over the past decade and none compare to Darla and Jack. They are truly invested in your well-being and progress and are so knowledgeable about wellness as a whole- not just physical strength. They continually go above and beyond, using their own personal time to research and provide guidance on personal topics we talk about during our training sessions. They honestly care about their clients and are a joy to be around. Would highly recommend!“
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“Architect Sports and physical therapy is the best physical therapy I’ve ever had! I highly recommend it if you need physical therapy! My therapist is Emily and she is fantastic!“