F45 has it all - versatile workouts, experienced and fun trainers, motivational music AND you are in and out in 45 minutes. I was looking for a mix up in my daily workout routine and tried F45 back when they opened a year ago. I love the class styles with strength and cardio days and all sorts of formats. The trainers still keep me inspired and challenged a year later. Definitely worth checking out, especially since the first week is free! You won’t regret it.
About F45 Training Midtown Charlotte
F45 Training Midtown Charlotte offers a dynamic 45-minute workout that combines functional training, cardio, and resistance exercises suitable for all fitness levels. The gym features organized and challenging classes led by amazing and motivating trainers who foster a supportive community. Members appreciate the encouragement from both instructors and peers, creating a friendly environment for everyone, from beginners to seasoned athletes. With a focus on high-intensity interval training (HIIT) and strength training, F45 Training is dedicated to helping individuals push themselves and reach their fitness goals while having fun. The team training sessions are considered life-changing by many. The energetic atmosphere and knowledgeable trainers make each workout enjoyable and effective, encouraging members to stay committed and motivated.
Reviews
I have been a member since this gym opened and love it. It’s great mix of cardio and strength. The trainers are great and push and challenge you each workout. Highly recommend F45 to anyone looking to up their workout.
Amazing workout in 45 minutes, helpful trainers and a motivating environment with the best music! Love the interval training combining strength and cardio.
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Hours
Monday 6AM - 6PM
Tuesday 6AM - 6PM
Wednesday 6AM - 6PM
Thursday 6AM - 6PM
Friday 6AM - 6PM
Saturday 6AM - 6PM
Sunday 6AM - 6PM
Location
500 East Morehead Street, Charlotte, NC 28202
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