Bridget's approach to Pilates and physical therapy is very different from others. She has a personalized focus and endeavors to balance the body instead of just trying to provide a workout. She took me from needing injections in my knees every 6 months (and talking about knee replacement) to none at all for the last 3 years. I highly recommend her for PT and for Pilates.
About Balanced Physical Therapy & Pilates
Balanced Physical Therapy & Pilates is a studio and clinic that specializes in treating chronic low back and neck pain. They offer small Pilates classes that can be modified to suit individual needs, as well as one-on-one physical therapy sessions. Their physical therapists are skilled at diagnosing and treating issues, providing personalized exercises and stretches to alleviate pain and expedite recovery. The studio is clean and welcoming, and the staff is friendly and professional. Clients have reported significant relief and improvement after just one session, and highly recommend Balanced Physical Therapy & Pilates for effective and personalized care. The atmosphere is warm and inviting, making it easy for clients to feel comfortable during their treatments. The owner and instructor, Bridget, is a physical therapist with a wealth of knowledge who gives clear instructions and modifications in classes. Clients praise the studio for its small, intimate classes that offer personalized attention, and for the effective relief they experience, sometimes after just one session.
Reviews
Bridget is very knowledgeable in the field and gave great recommendations on what you can do at home for an even faster recovery. Would highly recommend to anyone looking for a well trained and professional physical therapist!
Bridget is magic! Both of my sisters went to see Bridget at different times when they needed a physical therapist after their injuries. When I broke my ankle, I saw Bridget too. My pain and discomfort went from 80% to 30% after one session! The exercises she gave me were crucial for my healing and she taught me how to properly use the crutches.
I went back to her after I hurt my back at the gym. Again, every time I saw her I felt way better than I had coming in! She understands the human body so well, and she was able to identify what parts of my body were tightening up and causing me pain. When I had a question, I would message her and she would respond right away.
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Photos
Hours
Monday 7AM - 7PM
Tuesday 7AM - 5PM
Wednesday 7AM - 4PM
Thursday 8AM - 6PM
Friday 7AM - 4PM
Saturday 9 - 11AM
Sunday Closed
Good to know
- 1:1 sessions available
- wheelchair accessible
Location
3315 Springbank Lane Ste 309, Charlotte, NC 28226
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