About Yoga Shala Carrboro

Yoga Shala Carrboro offers excellent classes led by knowledgeable staff in a superb location. With three outstanding instructors, it provides a beautiful space for practicing asana and fosters a supportive community of like-minded yogis. Many find it a life-changing experience, appreciating the quality, passion, and commitment of the community. It is considered a home away from home for practitioners seeking a deeper experience in yoga, making it a unique studio in North Carolina and beyond.

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Reviews for Yoga Shala Carrboro

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  • Jul 2026

    Yoga Shala Carrboro is a magical place. Lyndsay creates a supportive and playful environment while somehow managing to meet each practitioner exactly where they are at. I’ve been practicing yoga for nearly twenty years, even teaching for some of that time. When I first stepped foot into Lyndsay’s studio eight years ago, I knew it was time to be a student again. Whether you are newer to yoga or a longtime practitioner, you will learn so much about yourself through your practice and the container Lyndsay creates for you to develop and deepen your relationship with yourself. The community is unmatched—it truly is a community and not just a class. So much...read full review

  • Aug 2022

    I've practiced at several different yoga studios and nothing compares to the Yoga Shala Carrboro. It's a beautiful space to practice asana, but it's so much more than that. Practicing next to like-minded yogis who are looking for a deeper experience in a small community where you feel supported is such a privilege. It is my distinct honor to call Lyndsay my teacher and the Yoga Shala Carrboro my home away from home. Come practice with us!

  • Aug 2022

    Finding the Yoga Shala was, for me, nothing short of a life-changing experience. The quality, passion, commitment, and talent cultured by this community is profoundly humbling and inspiring. To deepen your personal practice, there is no studio that compares to it—not just in the Piedmont of North Carolina, but in the United States more broadly. If you’re looking for the real deal, this is it.

Hours

Monday: 12 - 7:30PM
Tuesday: 8AM - 9PM
Wednesday: 12 - 8PM
Thursday: 8AM - 9PM
Friday: 9:30AM - 9PM
Saturday: 9AM - 1PM
Sunday: 9AM - 1PM

Tips

accepts credit cards gender-neutral restrooms women-owned open to all bike parking

Location

204 W Main St unit c, Carrboro

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