Yoga in Kansas City

“Professional experience from the moment I arrive to the moment I leave. I have booked another appointment!“

“We’ve loved partnering with Club Pilates for events. Great team and lovely customers.“

“This studio is so clean and beautiful! The staff are awesome, they are kind and very helpful. I love the workouts and the ability to attend at any time of day. I highly recommend giving this place a try!“

“I had a massage with Taylor last week and it was fantastic. She was so thorough and made me feel completely comfortable before, during, and after (which isn’t always easy when you’re a bare human pretzel on a table). Overall she was incredibly kind and gave the best massage. 10/10, already told a friend.“

“I had a spinal fusion when I was 12. As a result, my entire spine is supported by hardware and I have a lot of physical restriction. I’ve tried yoga a couple times in the past but ended up feeling judged for my inability to carry out certain poses that seem to come easily for others.

Fast forward to today. I went to Raven’s class with some coworkers for team bonding. The space itself was cozy and inviting - nothing like the other studios I’ve visited. When I opted for child’s pose rather than downward dog, I was met with gentle affirmation from Raven: “I’m loving these modifications.” She fostered an environment where I felt comfortable to explore yoga in a way that felt safe for my body. She also offered lots of suggestions for modifications, which I appreciated.

I had a spiritual experience today, some sort of release or something. As someone with immense chronic pain and frustration about my disability, I had a moment of deep gratitude for all of the things that my body is still capable of. For the first time in too long, I felt so at home in my body. I cried during practice which is not my norm.

All this to say, if you’ve been thinking about dipping your toes in the water, True Love is the place to go. It is such a special spot, and I absolutely cannot wait to return. To Raven - your love for this art was felt today. Thank you so much for having me.“

“InBliss Yoga is a inclusive and refreshing yoga experience for beginners and seasoned practitioners alike. They offer different levels 6 days a week to suit just about anyone's needs. My favorite is rest and restore with Chris on Fridays. It is the best thing I do for my own self-care apart from therapy. Cannot rave about them enough!“

“I have been taking classes at Inner Space for two years. From the moment you walk in, you can feel the energy...it’s warm, welcoming, and radiates peace. The space itself is absolutely beautiful, and it really feels like a sacred place to move, breathe, and reconnect.

The classes are amazing. There is such a great variety, and every teacher I’ve met is so genuine and really knows their craft. I go weekly for Tai Chi/Qi Gong and have also tried 5Rhythms, Kung Fu, and sound baths. Every single one has been a wonderful experience.

Honestly, I’d take every class they offer and go every day if I could. I love this place so much; it's a gem in KC.“

“Everyone on google map knows my philosophy is sometimes you gotta rock and roll. At Maya Yogo, they believe sometimes you gotta do yoga. And they're right and this is a great place to do it at.“

“The space is this gorgeous loft above a garage! When you pull up, you see a sign, “Gardens of Delight.” You can park anywhere outside of the detached garage, and then enter. The studio is up the stairs. She has built such a great community of students, you can tell they are super loyal and tight knit. They got excited to see us newcomers and asked what our names were. Lynn was so welcoming and asked the class what we wanted to focus on. We said shoulders and I floated out of class with lighter shoulders. This is not your big franchise kind of studio, this is a place if you’re looking for a community and more individual attention!“

“I have been getting massages from Traci for a year now. I have some both table/Swedish and Thai massage, as well as her sound healing. The sound healing was the most relaxing thing I’ve ever done in my life. And the Thai massage is incredible. I had Thai massage in Thailand and was never able to find one in the states that was worth going to twice, but I go to Traci every month. She is the real deal.“

“Im thrilled I found R&B after moving to KC. Blake, Julia and Lauren all do an excellent job fostering community and setting a great atmosphere in-studio for your practice. Hands down the best Bikram studio in the city!“

“I have only experienced three sessions but the results have been remarkable. I have gained body, mind and spiritual benefits including better sleep, more ease of movement and better awareness of others and situations. The instructors are competent, compassionate and caring. Check it out and make your own conclusions. The prices are affordable and there is no pressure to join. I am a Christian minister and scholar and find them respectful of others.“

“I would like very much to share the amazing experience(s) I have had as a client of Barbara while taking her classes since October, 2021.This is my second experience with following a class in Yoga since last taking a class at the YMCA in NKC about three years ago. I think what makes this time around exceptional is the ability to do classes remotely (saving time), but more so the extraordinary opportunity to have discovered classes offered by such an enthusiastic and motivated Yogi as Barbara Anderson. Barbara’s experience, knowledge, skill, energy, and unmatched personality makes this second experience an unparalleled discovery.Since having stopped following classes with my first experience with Yoga classes, I have had challenges with lower back pain at times that I have encountered while working on various home projects as well as while sleeping at night, in addition to planar fasciitis resulting from walking extensively several times a week with old shoes.A visit to a physical therapist was helpful with recommendations for doing stretching exercises before walking. But he also advised me of the need to perform varied types of physical movements in a balanced manner to avoid over use of muscles, ligaments and tendons using only one type of movement. This was the reason I had decided to return to Yoga once again.Barbara's classes (Yoga and Awareness Through Movement) are the reason I find myself more readily able to move into late winter and early spring projects without pre-conditioning, as well as being able to sleep at night without needing to wear a back brace. I have been able to do this while following five to six classes a week with Barbara. It is proof beyond doubt that regular and balanced movement can have a significant impact on your quality of life no matter the age of an individual.As Barbara often says, “Reach, reach, reach!”, and “Reach for the ceiling!”Thanks for the experience.“