HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of their 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more. The Parkville HOTWORX location is known for its warm and accommodating environment, with friendly and welcoming staff. Customers have reported numerous health benefits from the infrared sauna, including calorie burn, detoxification, pain relief, and stress reduction. The studio offers a variety of classes to suit different fitness goals, and many customers highly recommend giving it a try for a unique and effective workout experience.
I love HOTWORX. I’ve been a member for three years. It’s the infrared light that you don’t see, so it’s more for internal healing toning the inside of your body. Get ready to sweat when you go there. My tennis elbow, my carpal tunnel have all gone away, and I can tell when I don’t go. The pain starts up again, but not as bad because it is healing my body. The workouts are short, fast and hard, but even if you haven’t worked out in months or years, the infrared light heals, helps with blood flow, inflammation, nerve soothing, cellular repair. It’s what the athletes use. You will be able to walk the next day, I promise. My skin looks beautiful and healthy… read full review
Nov 2025
5.0★★★★★
This studio is so clean and beautiful! The staff are awesome, they are kind and very helpful. I love the workouts and the ability to attend at any time of day. I highly recommend giving this place a try!
Sep 2025
5.0★★★★★
I love having Hotworx right next to our nutrition club! The staff is always welcoming and I love that it’s open 24/7. Definitely recommend giving it a try if you want something different from a regular gym!
