Pilates near Lake Elmo

“I’ve worked with Lance Leo for over a year. An amazing personal trainer and performance coach who is focused on helping me reach my best performance. He was flexible with my schedule as my husband I️ wintered out of state, scheduling remote sessions. He is instrumental in helping me reach my goals!! I’m in better shape nd health than I’ve ever been.“

“I like the smaller facility, which has less activity, quieter and more personal than large facilities and so convenient to my home. The staff is very helpful, friendly and always willing to help with any questions. They easily and quickly were able to go into my records for appointments and other history if I needed. Katie Hands was familiar with my history and always considered other areas of my body while working on a particular exercise . She considered my requests and took the time to answer my questions and restate her comments if I did not understand. She would even go through the exercise while I made a video of her with my phone. I really enjoyed having her as my PT and would like to have her again if I need PT. She was enjoyable to work with and pushed me to do a little more, which was good. Thank you Katie!“

“Everyone at the club was so friendly and helpful! It was very clean and really felt like a great place to work out in, the atmosphere and equipment are great and the instructor Jill was fantastic!“

“Friendly instructors, easy to schedule with multiple options. The center is clean and pricing is affordable.“

“Gym owner Leslie is phenomenal as are trainers Meg and Mark. This OTF location’s team is as motivational as they’re knowledgeable to get and/or keep your fitness on track. Sign up at Woodbury today!“

“Beautiful studio! I found the staff and other clients very friendly, welcoming, and responsive to my needs throughout the workout. I think this studio would be particularly good for someone who struggles with chronic pain and is looking for a place to get some movement/strength. I’m not sure if Pilates is for me, but I would recommend this studio for sure.“

“Full transparency—I facilitate the breathwork workshops here at Sila. That said, I wanted to take a moment to leave a review because I’ve also been attending classes as a student for the past three months, and I truly love the vibe here.

The owners—especially Samantha—have been incredibly kind and supportive in more ways than I can express. The instructors are all so positive and inspiring.

Barbara’s classes are energizing and filled with her radiant positivity. Taylor’s humor is unmatched—her early morning classes always brighten my entire day. I absolutely cherish taking classes with Jenny Rodriguez; her calming tone, great music choices, and the way she practices right alongside you make her classes feel so grounded and intentional. And Becky—she’s incredibly kind! Thanks to her, I experienced my very first group Reiki session. Also, try Natania's jump cardio if you have the chance, it's such a challenge! Last but not least, it’s an absolute privilege to take a class with Nancy. I only wish I were as strong as she is!

Edit: I just took Tiffany's Heavy Sculpt class—it burned in the best way possible, and the endorphin rush afterward was incredible!

I hope you enjoy it here as much as I do!“

“I feel so amazing after I leave Align Optimal Wellness!!! I’ve gone to classes and felt so vibrant and cared about when I am done! I’ve used the incredible “Recovery Room” multiple times and felt relaxed and healthier than when I walked in. The energy and love within those walls from those deeply caring, loving-hearted practitioners will warm your heart and want you to keep coming back! Don’t wait another moment to feel healthier and peaceful, contact Dr. Ashley and her loving staff today!! ?“

“Michelle is an amazing Pilates instructor teaching the traditional Joseph Pilates method. I love her and the benefits of Pilates for my health.“