About Fitness Focus
Fitness Focus, located in Mahtomedi near St. Paul and Minneapolis, offers a range of physical therapy and fitness services. With a team of experienced professionals, they provide pre and post-surgical physical therapy, sports rehabilitation, and treatment for various injuries and conditions. Their clinic specializes in Muscle Activation Techniques (MAT), a noninvasive and effective treatment for improving muscle function and increasing range of motion. Clients praise the clinic for its exceptional service, long-lasting results, and consistent pain relief. With over 12 years of experience, Fitness Focus has established itself as a trusted partner for those seeking physical therapy and fitness solutions.
I like the smaller facility, which has less activity, quieter and more personal than large facilities and so convenient to my home. The staff is very helpful, friendly and always willing to help with any questions. They easily and quickly were able to go into my records for appointments and other history if I needed. Katie Hands was familiar with my history and always considered other areas of my body while working on a particular exercise . She considered my requests and took the time to answer my questions and restate her comments if I did not understand. She would even go through the exercise while I made a video of her with my phone. I really enjoyed ...read full review
I have been working with Katie Hands at Fitness Focus for about 3 months. She is knowledgeable and patient. I’m struggling with balance and gait issues so she is helping me work on exercises I can do at home. She is incorporating weight training to get my strength back. I have been to several PT clinics and Fitness Focus is by far the best. I have seen improvement in my condition. Thank you, Katie
I want to write a really powerful and convincing review about my physical therapist Katie Hands, (Katherine) .
I’ve been to about five different physical therapist. She is my favorite. She has a special quality of being able to motivate me because I do get really bored with physical therapy exercises. I am not a good client. I’m a difficult client. I can be honest with her to say that I need help with motivation and she is willing to try to help me with solutions and ways to continue. She’s a really good cheerleader emotionally, which is a big need of mine to keep going. She’s also come up with ways to keep me going when I say I forget to do...read full review