About Align Optimal Wellness
Align Optimal Wellness is a business that offers various services to help improve strength, flexibility, and relaxation. The pilates classes, led by knowledgeable instructors like Angie, provide a great workout that relieves tension in the body. Personalized guidance from experts like Ashley helps clients with specific physical imbalances through stretching and strengthening exercises. Additionally, Thai massages with practitioners like Kate are a unique experience, using the whole body to engage clients in stretches and apply pressure, leaving them feeling loose, relaxed, and with a positive energy. Overall, Align Optimal Wellness offers effective and unique methods for achieving optimal wellness.
I feel so amazing after I leave Align Optimal Wellness!!! I’ve gone to classes and felt so vibrant and cared about when I am done! I’ve used the incredible “Recovery Room” multiple times and felt relaxed and healthier than when I walked in. The energy and love within those walls from those deeply caring, loving-hearted practitioners will warm your heart and want you to keep coming back! Don’t wait another moment to feel healthier and peaceful, contact Dr. Ashley and her loving staff today!! 💖
I had the most beautiful experience at Align Optimal Wellness in Stillwater. I came for a sound bath, and it ended up being one of the most moving and relaxing sessions I’ve ever had.
The instructor, Katelyn Hart, created such a grounding, calming space and the addition of special guest professional harpist, Karissa Kockelman, made it unforgettable. Hearing the live harp play alongside the singing bowls felt otherworldly. It was emotional in the best way, and exactly what my mind and heart needed.
I left feeling lighter, centered, and so deeply touched by the experience. I truly cannot wait to go back. Highly recommend to anyone looking for healing, relaxation,...read full review
This 5 star review is well overdue! I came for yoga class, but found there are so many other services available! Each class is energizing with the right mix of strength & flow. Meghan is an attentive and intuitive yoga teacher who adapts every pose for everyone in the room. Be sure to checkout Dr. Ashley LaBore and her team of skillful and friendly instructors!